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El libro de la macrobióticaOriginally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment. Now updated, it covers not only...
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Bebidas alcalinizantesAlkalizing drinks is a culinary guide through the world of the natural juices. Using them nutrients are absorbed quickly, nourishing our body with natural energy and without harming the digestive system. The daily consumption of fresh juices strengthens our immune system and helps the...
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Equilibrio ácido/básico para una alimentación saludableModern food acidifies our bodies. In addition, lack of sleep, a sedentary lifestyle, or stress can increase the amount of acids produced. To recover the acid/basic balance choose an alkaline diet that deacidifies the body without renouncing flavor. This book includes 68 recipes. /...
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Pautas alimentariasGood health doesn't have to be so complicated. The best diet for serious athletes is also the best diet for weight loss, heart health, cancer prevention, and just about everything else. Dr. Shanahan, a physician and scientist, discusses the importance of eating well, knowing...
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Dieta cetogénicaThe ketogenic treatment is a therapeutic ally capable of acting on the metabolism of multiple diseases, from epilepsy to cancer and diabetes and obesity to infertility. This work includes a complete and rigorous program of recipes, based on traditional Mediterranean dishes and with nutritional...
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La alimentación equilibrada en la vida modernaHow does our metabolism work? What is the real cause of obesity? Is it true that we no longer eat properly? The answers to all these questions and many more related to proper nutrition can be found in this book. The author shows us...
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La dieta reset del metabolismoThe path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism new...
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La clave está en la sangre/ El tipo de sangre es la clave que desvela los misterios de la salud y la enfermedad, de la vitalidad física y del equilibrio emocional. El grupo sanguíneo determina la suceptibilidad de la persona a las diversas enfermedades, así como los alimentos que...
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El método GabrielThe pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon...
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La dieta paleolíticaHealthy, delicious, and simple, this is the diet you were designed to eat. If you want to lose weight, or an optimal health, this is for you. The world’s leading expert on Paleolithic (Stone Age) nutrition, Dr. Loren Cordain demonstrates how, by eating all...
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Dieta ayurvédica: la guía definitivaAyurveda diet focuses more on the healthy living and well being. For healthy living, it emphasizes on consuming right kind of diet which is healthy and nutritious. In Ayurvedic Diet, food is considered not only as mixture of the basic ingredients like proteins, vitamins,...
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Alimenta tu cerebroGood food has the ability to sharpen thinking by helping the cells of the nervous system function properly. No food is going to boost your brain power instantly. Make your kid a genius, or cure Alzheimer's, adding certain foods to your diet. It will help you...
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La antidietaA complete program of diet, exercise, and lifestyle changes for your well-being. Helps strengthen your lymphatic system, the heart and soul of your immune system, to overcome disease at any stage. From day one, you will see important body changes, including reduced weight, increased...
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La milagrosa dieta del PHYour body’s PH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment. This innovative program includes the latest research and reveals the secrets of:...
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Mis recetas anticáncerOdile is a 34 year old physician who was diagnosed with metastatic ovarian cancer in 2010. After the shocking news she began looking for any information and found the close relationship between cancer and poor nutrition. Also that food was barely considered during treatment....
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El secreto de un ganadorIn 2011, Novak Djokovic won ten titles, three Grand Slams, and forty-three consecutive matches. How did a player plagued by aches, breathing difficulties, and injuries on the court became #1 ranked tennis player in the world? The answer is astonishing: He changed what he...
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La verdad sobre el colesterolHeart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies’ intent on supporting the $31-billion-a-year...
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Alimentación conscienteIn this book Suzanne Powell explains the importance of choosing healthy foods and how to combine them properly. A pleasant journey on how we nourish ourselves consciously in both our daily life and in the course of a disease. It includes an explanatory guide...
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Cuando la comida sustituye al amorIn this book, Roth shows how dieting and emotional eating often become a substitute for intimacy. She examines the crucial issues that surround emotional eating: desire for what is forbidden and the belief that one wrong move can mean catastrophe. She shows why many...
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Nutrición energética para el hígado y la vesículaThe author explains in an easy and accessible language, the keys of the Energetic Nutrition for the care of both our liver and gallbladder. Based on Western and Oriental medicine and macrobiotics, it discovers the relationship between food and the energy of the five...
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