Nutrition & Dieting
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La clave está en la sangre/ El tipo de sangre es la clave que desvela los misterios de la salud y la enfermedad, de la vitalidad física y del equilibrio emocional. El grupo sanguíneo determina la suceptibilidad de la persona a las diversas enfermedades, así como los alimentos que...
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El método GabrielThe pile of recent dieting books is growing faster than the average American's waistline. From the well-known programs that deprive and restrict to ones that rely on juice alone, it seems that everybody has an answer to the growing problem of obesity. When Jon...
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La dieta paleolíticaHealthy, delicious, and simple, this is the diet you were designed to eat. If you want to lose weight, or an optimal health, this is for you. The world’s leading expert on Paleolithic (Stone Age) nutrition, Dr. Loren Cordain demonstrates how, by eating all...
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Dieta ayurvédica: la guía definitivaAyurveda diet focuses more on the healthy living and well being. For healthy living, it emphasizes on consuming right kind of diet which is healthy and nutritious. In Ayurvedic Diet, food is considered not only as mixture of the basic ingredients like proteins, vitamins,...
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La paleodietaSome foods that we started about 10,000 years ago are completely alien to our genes and metabolism, causing what we call metabolic syndrome or diseases of civilization. It includes obesity, type 2 diabetes, hypertension, heart disease, autoimmune diseases, osteoporosis, and a host of other conditions...
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Alimenta tu cerebroGood food has the ability to sharpen thinking by helping the cells of the nervous system function properly. No food is going to boost your brain power instantly. Make your kid a genius, or cure Alzheimer's, adding certain foods to your diet. It will help you...
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La antidietaA complete program of diet, exercise, and lifestyle changes for your well-being. Helps strengthen your lymphatic system, the heart and soul of your immune system, to overcome disease at any stage. From day one, you will see important body changes, including reduced weight, increased...
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La milagrosa dieta del PHYour body’s PH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment. This innovative program includes the latest research and reveals the secrets of:...
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Mis recetas anticáncerOdile is a 34 year old physician who was diagnosed with metastatic ovarian cancer in 2010. After the shocking news she began looking for any information and found the close relationship between cancer and poor nutrition. Also that food was barely considered during treatment....
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El secreto de un ganadorIn 2011, Novak Djokovic won ten titles, three Grand Slams, and forty-three consecutive matches. How did a player plagued by aches, breathing difficulties, and injuries on the court became #1 ranked tennis player in the world? The answer is astonishing: He changed what he...
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La verdad sobre el colesterolHeart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies’ intent on supporting the $31-billion-a-year...
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Alimentación conscienteIn this book Suzanne Powell explains the importance of choosing healthy foods and how to combine them properly. A pleasant journey on how we nourish ourselves consciously in both our daily life and in the course of a disease. It includes an explanatory guide...
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Cuando la comida sustituye al amorIn this book, Roth shows how dieting and emotional eating often become a substitute for intimacy. She examines the crucial issues that surround emotional eating: desire for what is forbidden and the belief that one wrong move can mean catastrophe. She shows why many...
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El gran libro de la cocina ácido-alcalinaDid you know that for optimum wellness, the body needs proper pH balance between acid and alkaline compounds, which are influenced by the diet? In The Amazing Acid- Alkaline Cookbook, you will learn how easy it is to make delicious meals that will naturally...
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Nutrición energética para el hígado y la vesículaThe author explains in an easy and accessible language, the keys of the Energetic Nutrition for the care of both our liver and gallbladder. Based on Western and Oriental medicine and macrobiotics, it discovers the relationship between food and the energy of the five...
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Nutricion energética para el sistema digestivoIn this work, Dr. Jorge Perez-Calvo, with over thirty years of clinical practice, explains in an easy and accessible language, the keys of the Energetic Nutrition for the health of the digestive system. It explains the relationship between a good digestion and mental clarity,...
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Las recetas de la dieta paleolíticaDr. Cordain's The Paleo Diet has helped thousands of people lose weight and keep it off by eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help...
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Perder peso con la milagrosa dieta del PHThe authors of this book maintain that the primary culprit behind excessive weight gain, as well as many other health problems, is a chronic state of acidity in the body. Shifting the body’s chemistry to a more alkaline pH will quickly and easily result...
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El milagro del aceite de cocoCoconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found...
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Mis recetas de cocina anticáncerOdile Fernández, physician and cancer survivor, now offers readers a cookbook of dishes for each day: rice, salads, smoothies, breakfast, snacks, and main dishes- all including ingredients known for their anti-cancer properties. This is a book to discover the close relationship between cancer and...
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