-
La ansiedad de alto funcionamientoPeople with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear – the fear of others seeing the ‘real’ us – and can lead to a cycle of overworking, overthinking,...
- $17.06
$18.95- $17.06
- Unit price
- per
-
Las dos caras de la resilienciaThe word "resilience" has become popular in all areas of daily life, beyond the humanities. As a result, in this quest for recovery, the concept has fallen victim to misinterpretations. So much so that it is sometimes used to mean the opposite of its...
- $20.66
$22.95- $20.66
- Unit price
- per
-
Los patitos feosWhen life hurts us, what do we do? Do we stay wounded for life and play the victim? Or do we look for ways to live again in the best possible way? This is the definition of resilience: how to return to life after...
- $25.16
$27.95- $25.16
- Unit price
- per
-
Ejercicios prácticos de psicogenealogíaDiscover your family's secrets, be faithful to your ancestors and choose your own life. We all inherit a host of family complications made up of stories, dramas and unresolved grief. When we were children, our grandparents or parents, in an attempt to protect us,...
- $14.36
$15.95- $14.36
- Unit price
- per
-
El grito de JobJob’s body—and his soul—are riddled with evil. Naked, covered in sores, he falls into the ashes and experiences first-hand the injustice of suffering. His prayer can only take the extreme form of a cry, addressed to God: “Why me?” The punishment that Job suffers...
- $17.06
$18.95- $17.06
- Unit price
- per
-
El libro de las fobias y su curaciónFear, the primary emotion directly related to survival, is a natural gift that we must perceive as an ally. But what happens when fear becomes pathological, and transforms into anxiety, panic, phobia, making a person's life a living hell? In this book, after presenting...
- $16.16
$17.95- $16.16
- Unit price
- per
-
¡Tú puedes! Cómo ayudar a niños y adolescentes a solucionar problemas y dificultadesNightmares, jealousy, bullying, low self-esteem, attention problems, violence, insecurity, parents' divorce... these are just some of the difficult situations that children and adolescents have to deal with every day. Many of them need support to be able to do so. Unlike conventional approaches to...
- $21.56
$23.95- $21.56
- Unit price
- per
-
Reconstruye tu propia historiaIn Rewrite Your Story, Ian Cron uses the Enneagram, an ancient personality type system, to show how everyone lives a narrative that contradicts divine grace and their original purpose. Cron offers a guide to rewriting self-sabotaging stories, freeing oneself from destructive patterns, and becoming...
- $17.96
$19.95- $17.96
- Unit price
- per
-
Cuaderno para recuperar tu salud mentalLiving with a mental illness can be challenging, but Katherine Ponte, a certified psychiatric rehabilitation coach, created this workbook to help you live fully with any diagnosis. Through practical and simple exercises, you'll learn to manage your condition and not let it control you....
- $17.06
$18.95- $17.06
- Unit price
- per
-
Generación dopamina (Pocket)This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli:...
- $14.36
$15.95- $14.36
- Unit price
- per
-
El método Silva para explorar tu cerebroThe world-famous Silva Method has already helped millions to make positive, dynamic changes in their lives. Now you can discover how to enrich your personal and business life in every area, with techniques that will enable you to: “See” answers to seemingly insoluble problems;Rid...
- $19.76
$21.95- $19.76
- Unit price
- per
-
Movimientos sistémicosThis book is more than a reading; it is an invitation to action, to become an agent of positive change using systemic movement exercises as tools for personal growth and collective evolution. Get ready to unleash your capacity to create a more harmonious and...
- $22.46
$24.95- $22.46
- Unit price
- per
-
Manual cognitivo-conductual para la ansiedadIn the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life. With this book, you will develop a personal wellness plan using techniques from rational...
- $22.46
$24.95- $22.46
- Unit price
- per
-
Las claves de la amabilidadKindness can be your great superpower. By being kind to others, we are overcome with a sense of indescribable satisfaction, comparable only to that which comes from others being kind to us. Improving the world, no matter how small our contribution, makes us feel...
- $20.66
$22.95- $20.66
- Unit price
- per
-
AstrogenealogíaWe all receive deep, important and mostly unconscious memories from our own family and family tree. They are rooted in the lived experiences of our ancestors, they speak to us of talents and skills, but also of open wounds or unresolved issues. Family loyalties...
- $17.06
$18.95- $17.06
- Unit price
- per
-
Adolescentes de alta complejidadThe phenomenon of high complexity has multiplied in the adolescent population as a consequence of growing social, economic, technological or educational demands and pressures. “High complexity” in mental health is not a new phenomenon. It is present in patients who, due to their family...
- $31.46
$34.95- $31.46
- Unit price
- per
-
Hipnoterapia sin tranceHypnosis Without a Trance is a formidable tool to improve our skills. For therapists, it is also one of the most powerful and effective techniques to help the patient unlock their rigid and dysfunctional perceptions of reality. The purpose of hypnosis is to prepare...
- $15.25
$16.95- $15.25
- Unit price
- per
-
Terapia cognitivo conductualWritten for mental health professionals, students, trainers, supervisors, teachers and therapists at all levels, this manual is packed with practical, easy-to-understand tools to help you put theory into practice. Packed with worksheets and detailed plans and activities, this accessible guide will help you teach...
- $26.06
$28.95- $26.06
- Unit price
- per
-
Mentes divergentesDivergent Minds explores why traits like ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder (SPD) often go undetected in women and how society benefits from their unique talents. Jenara Nerenberg, a Harvard and Berkeley-educated writer, was shocked to find her anxiety symptoms matched...
- $17.06
$18.95- $17.06
- Unit price
- per
-
Personas emocionalmente inmaduras: cómo desligarse de ellasIt’s time to detach from emotionally immature people. If you’re the child of such parents, you’ve struggled to form your own identity and heal from their impact. But what about other immature people in your life? Their insensitivity and lack of reciprocity can be...
- $17.96
$19.95- $17.96
- Unit price
- per
- Choosing a selection results in a full page refresh.