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  • LA PARADOJA INTESTINO-CEREBRO
    LA PARADOJA INTESTINO-CEREBRO
    Doctor Steven R. Gundry, a New York Times bestselling author and creator of the groundbreaking Plant Paradox book series, presents compelling evidence that our gut microbiome determines our thoughts, emotions, and behaviors, as well as our mental, emotional, and neurological health — and shows...
    $21.56
    $23.95
    $21.56
  • La guía completa del ayuno
    La guía completa del ayuno
    The Complete Guide to Fasting explains how fasting is good for health, who can benefit from fasting, the history of fasting, and the various ways to fast: intermittent, alternate-day, or extended. Learn what to expect when starting to fast, and how to track your...
    $28.76
    $31.95
    $28.76
  • NUTRIRSE CONCIENCIA
    NUTRIRSE CONCIENCIA
    Do you want to eat healthier, have more energy, and improve your relationship with food? Nutrirse ConCiencia answers these questions, debunks myths, and offers practical advice for mindful, healthy eating at every life stage. With an integral, science-based approach, it covers sports nutrition, active...
    $25.16
    $27.95
    $25.16
  • METODO TEMIS
    METODO TEMIS
    Have you struggled with weight for years, tried countless diets, and faced the rebound effect? If so, keep reading. I was morbidly obese for decades but transformed my body and mind through five years of study and change. I left a high-paying job at...
    $21.56
    $23.95
    $21.56
  • COMER PARA GANAR
    COMER PARA GANAR
    Your body is your best sports equipment. Learn from the greats and nourish it for success. Dr. Fernando Mata, recognized authority in sports nutrition and director of the Center for Advanced Studies in Nutrition, presents a work that deciphers the intimate relationship between nutrition...
    $25.16
    $27.95
    $25.16
  • REJUVENECE COMIENDO
    REJUVENECE COMIENDO
    Have you invested in expensive anti-aging creams without getting the expected results? The key to radiant skin could be on your plate, not in your makeup bag. In “Rejuvenate by Eating”, nutritionist María José Cachafeiro guides you on a transformative journey that will revolutionize...
    $28.76
    $31.95
    $28.76
  • PsiconutriciónPsiconutrición
    Psiconutrición
    Psychonutrition is an innovative methodology in the approach to the relationship with food, in which nutritionists and psychologists have been working together for years with scientific evidence of its long-term effects. / La psiconutrición es una metodología propia e innovadora en el abordaje de...
    $22.46
    $24.95
    $22.46
    Out Of Stock
    Out Of Stock
  • Psiconutrición (Pocket)Psiconutrición (Pocket)
    Psiconutrición (Pocket)
    Psychonutrition is an innovative methodology in the approach to the relationship with food, in which nutritionists and psychologists have been working together for years with scientific evidence of its long-term effects. / La psiconutrición es una metodología propia e innovadora en el abordaje de...
    $10.75
    $11.95
    $10.75
    Out Of Stock
    Out Of Stock
  • La amenaza de la alimentación
    La amenaza de la alimentación
    In a world where the seemingly simple act of eating has become a maze of complex decisions and choices, how can we reclaim pleasure and health in our daily eating? The author guides us through an in-depth analysis of how we have reached this...
    $21.56
    $23.95
    $21.56
  • La epidemia de los ultraprocesados
    La epidemia de los ultraprocesados
    A book to understand the impact that ultra-processed foods have on our body and brain. For years we have been facing a "new era of food" in which the majority of our calories come from ultra-processed foods, which are industrially created and designed to...
    $21.56
    $23.95
    $21.56
  • Psiconutrición (New Edition)
    Psiconutrición (New Edition)
    Psychonutrition is an innovative methodology in the approach to the relationship with food, in which nutritionists and psychologists have been working together for years with scientific evidence of its long-term effects. In this new edition of the book, the authors provide the keys and...
    $20.66
    $22.95
    $20.66
  • La dieta Galveston
    La dieta Galveston
    When Dr Mary Claire Haver hit the perimenopause, she was shocked at the severity of her symptoms. She had always lived a very healthy lifestyle, but the weight seemed to be piling on and no diet or fitness regime could shift it.Exhausted and miserable,...
    $20.66
    $22.95
    $20.66
  • Guía esencial del ayuno intermitente para mujeres
    Guía esencial del ayuno intermitente para mujeres
    As a teenager, Megan Ramos suffered from non-alcoholic fatty liver disease and polycystic ovarian syndrome. By her mid-twenties, she had developed type 2 diabetes. But everything changed when she heard about intermittent fasting at the clinic where she was a researcher. Within six months...
    $19.76
    $21.95
    $19.76
  • Sin barreras a la mesa
    Sin barreras a la mesa
    This book is a compass to accompany you on the journey of empowering your health, to transform your reality and enjoy the table again. It's the toolbox I wish I had when illness, uncertainty, and dietary restrictions came knocking at my door. A manual...
    $26.96
    $29.95
    $26.96
  • Fast Food ¡Sin complejos!
    Fast Food ¡Sin complejos!
    Are you a lover of good food? Do you want to enjoy the culinary art, but barely have time to spend at the stove? If you are convinced that quick and easy cooking is at odds with eating healthy and tasty food, in this...
    $20.66
    $22.95
    $20.66
  • El método Noom
    El método Noom
    When it comes to achieving your goals, the way you think influences what you do, so if you want to develop a healthy relationship with food and start an exercise routine to look and feel better, mindset is the key to achieving your goals....
    $20.66
    $22.95
    $20.66
  • Intermittent Fasting Transformation
    Intermittent Fasting Transformation
     Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy—at every stage of life.Designed specifically for women, this individualized six-week intermittent fasting program is the sustainable solution to help you feel and look your absolute...
    $20.66
    $22.95
    $20.66
  • The Magic of Kombucha
    The Magic of Kombucha
    The magic of kombucha not only explains the multiple benefits of this fermented drink. It is also a complete guide so that you can find out what kombucha is, what its benefits are for the body, and how to make it by hand in...
    $18.86
    $20.95
    $18.86
  • Dieta mediterránea, juventud eterna
    Dieta mediterránea, juventud eterna
    The Mediterranean diet is the true elixir of eternal youth. Whether we practice sports or not, whether we suffer from any pathology or are healthy, the Mediterranean diet promotes health and rejuvenation. The explanation must be found in the telomeres, DNA segments located at...
    $17.06
    $18.95
    $17.06
  • Descifrando el código keto
    Descifrando el código keto
    From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restriction Like many doctors and nutrition experts, bestselling author Dr. Steven Gundry...
    $17.96
    $19.95
    $17.96

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