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GritPioneering psychologist Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent but a special blend of passion and persistence she calls “grit.” What really drives success is not “genius” but a unique combination of passion and long-term...
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Terapia breve: filosofía y arteThis set of essays introduces the reader to brief therapy, a therapeutic working model developed at the end of the sixties of the last century by a group of researchers from the Mental Research Institute of California, known internationally as the Palo Alto group;...
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Psicoterapia existencialExistential therapy is practiced throughout the world. But until now, it has lacked a coherent structure. Irvin Yalom finds its essence in this text, organized around what Yalom identifies as the four "ultimate concerns of life.” The fundamental concerns of therapy and the central...
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El lenguaje del cambioIn this groundbreaking book, a world authority on communication therapy points out a basic contradiction in the way therapists use language. Drawing on the work of Milton H. Erickson, he supports his findings with many (and often amusing) examples. This book, then, is a...
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Reconocer lo que esThis volume is a record of journalist Gabriele ten Hovel's probing interview with Bert Hellinger. In it Hellinger sheds new light on his unique use of family constellations to reveal hidden, often destructive family dynamics and to activate healing resources. / Este volumen es...
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Corrígeme si me equivocoThe author guides us through a journey of learning simple and effective tactics to transform disagreements into agreements and possible conflicts into alliances, since we must never forget that in the relationship with the people to whom we are emotionally linked there is no...
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Ordenes del amorIn this new revised and updated edition of Family Constellations, Bert Hellinger invites the reader to accompany him on the path of knowledge of the pre-established orders for love in every human relationship, in which liberating and healing understanding is born from centered vision....
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Quiero morir, pero sigo queriendo comer TteokbokkiBaek Sehee started recording her sessions with her psychiatrist because she hoped to create a guide for herself. She never imagined her reflections would reach so many people, especially young people. I Want to Die but I Want to Eat Tteokbokki became a runaway...
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La ansiedad de alto funcionamientoPeople with high-functioning anxiety (HFA) often appear competent and accomplished on the outside, but internally, it’s a very different story. HFA is rooted in fear – the fear of others seeing the ‘real’ us – and can lead to a cycle of overworking, overthinking,...
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Las dos caras de la resilienciaThe word "resilience" has become popular in all areas of daily life, beyond the humanities. As a result, in this quest for recovery, the concept has fallen victim to misinterpretations. So much so that it is sometimes used to mean the opposite of its...
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Los patitos feosWhen life hurts us, what do we do? Do we stay wounded for life and play the victim? Or do we look for ways to live again in the best possible way? This is the definition of resilience: how to return to life after...
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Ejercicios prácticos de psicogenealogíaDiscover your family's secrets, be faithful to your ancestors and choose your own life. We all inherit a host of family complications made up of stories, dramas and unresolved grief. When we were children, our grandparents or parents, in an attempt to protect us,...
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El grito de JobJob’s body—and his soul—are riddled with evil. Naked, covered in sores, he falls into the ashes and experiences first-hand the injustice of suffering. His prayer can only take the extreme form of a cry, addressed to God: “Why me?” The punishment that Job suffers...
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El libro de las fobias y su curaciónFear, the primary emotion directly related to survival, is a natural gift that we must perceive as an ally. But what happens when fear becomes pathological, and transforms into anxiety, panic, phobia, making a person's life a living hell? In this book, after presenting...
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¡Tú puedes! Cómo ayudar a niños y adolescentes a solucionar problemas y dificultadesNightmares, jealousy, bullying, low self-esteem, attention problems, violence, insecurity, parents' divorce... these are just some of the difficult situations that children and adolescents have to deal with every day. Many of them need support to be able to do so. Unlike conventional approaches to...
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Reconstruye tu propia historiaIn Rewrite Your Story, Ian Cron uses the Enneagram, an ancient personality type system, to show how everyone lives a narrative that contradicts divine grace and their original purpose. Cron offers a guide to rewriting self-sabotaging stories, freeing oneself from destructive patterns, and becoming...
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Cuaderno para recuperar tu salud mentalLiving with a mental illness can be challenging, but Katherine Ponte, a certified psychiatric rehabilitation coach, created this workbook to help you live fully with any diagnosis. Through practical and simple exercises, you'll learn to manage your condition and not let it control you....
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Generación dopamina (Pocket)This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli:...
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El método Silva para explorar tu cerebroThe world-famous Silva Method has already helped millions to make positive, dynamic changes in their lives. Now you can discover how to enrich your personal and business life in every area, with techniques that will enable you to: “See” answers to seemingly insoluble problems;Rid...
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Movimientos sistémicosThis book is more than a reading; it is an invitation to action, to become an agent of positive change using systemic movement exercises as tools for personal growth and collective evolution. Get ready to unleash your capacity to create a more harmonious and...
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