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El grito de JobJob’s body—and his soul—are riddled with evil. Naked, covered in sores, he falls into the ashes and experiences first-hand the injustice of suffering. His prayer can only take the extreme form of a cry, addressed to God: “Why me?” The punishment that Job suffers...
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El libro de las fobias y su curaciónFear, the primary emotion directly related to survival, is a natural gift that we must perceive as an ally. But what happens when fear becomes pathological, and transforms into anxiety, panic, phobia, making a person's life a living hell? In this book, after presenting...
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¡Tú puedes! Cómo ayudar a niños y adolescentes a solucionar problemas y dificultadesNightmares, jealousy, bullying, low self-esteem, attention problems, violence, insecurity, parents' divorce... these are just some of the difficult situations that children and adolescents have to deal with every day. Many of them need support to be able to do so. Unlike conventional approaches to...
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Reconstruye tu propia historiaIn Rewrite Your Story, Ian Cron uses the Enneagram, an ancient personality type system, to show how everyone lives a narrative that contradicts divine grace and their original purpose. Cron offers a guide to rewriting self-sabotaging stories, freeing oneself from destructive patterns, and becoming...
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Cuaderno para recuperar tu salud mentalLiving with a mental illness can be challenging, but Katherine Ponte, a certified psychiatric rehabilitation coach, created this workbook to help you live fully with any diagnosis. Through practical and simple exercises, you'll learn to manage your condition and not let it control you....
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Generación dopamina (Pocket)This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli:...
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El método Silva para explorar tu cerebroThe world-famous Silva Method has already helped millions to make positive, dynamic changes in their lives. Now you can discover how to enrich your personal and business life in every area, with techniques that will enable you to: “See” answers to seemingly insoluble problems;Rid...
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Movimientos sistémicosThis book is more than a reading; it is an invitation to action, to become an agent of positive change using systemic movement exercises as tools for personal growth and collective evolution. Get ready to unleash your capacity to create a more harmonious and...
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Manual cognitivo-conductual para la ansiedadIn the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive life. With this book, you will develop a personal wellness plan using techniques from rational...
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Las claves de la amabilidadKindness can be your great superpower. By being kind to others, we are overcome with a sense of indescribable satisfaction, comparable only to that which comes from others being kind to us. Improving the world, no matter how small our contribution, makes us feel...
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AstrogenealogíaWe all receive deep, important and mostly unconscious memories from our own family and family tree. They are rooted in the lived experiences of our ancestors, they speak to us of talents and skills, but also of open wounds or unresolved issues. Family loyalties...
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Adolescentes de alta complejidadThe phenomenon of high complexity has multiplied in the adolescent population as a consequence of growing social, economic, technological or educational demands and pressures. “High complexity” in mental health is not a new phenomenon. It is present in patients who, due to their family...
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Hipnoterapia sin tranceHypnosis Without a Trance is a formidable tool to improve our skills. For therapists, it is also one of the most powerful and effective techniques to help the patient unlock their rigid and dysfunctional perceptions of reality. The purpose of hypnosis is to prepare...
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Terapia cognitivo conductualWritten for mental health professionals, students, trainers, supervisors, teachers and therapists at all levels, this manual is packed with practical, easy-to-understand tools to help you put theory into practice. Packed with worksheets and detailed plans and activities, this accessible guide will help you teach...
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Mentes divergentesDivergent Minds explores why traits like ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder (SPD) often go undetected in women and how society benefits from their unique talents. Jenara Nerenberg, a Harvard and Berkeley-educated writer, was shocked to find her anxiety symptoms matched...
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Personas emocionalmente inmaduras: cómo desligarse de ellasIt’s time to detach from emotionally immature people. If you’re the child of such parents, you’ve struggled to form your own identity and heal from their impact. But what about other immature people in your life? Their insensitivity and lack of reciprocity can be...
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Por qué olvidamos y cómo recordar mejorIf memory is a simple, automatic thing, why does it so often go awry? Why is forgetting so common? Why is it so hard to remember people's names or passwords? How is it possible to study hard for an exam and not be able...
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(Casi) todo lo que sé del TDAHThis book is not only an inspiring manual, but it is the personal account of a unique experience that offers support to those facing their own or a close relative's diagnosis. Guillermo Iraola takes a comprehensive approach to ADHD, providing essential information about its...
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El eneagrama de las pasionesWhat is the influence of the dominant passion (anger, pride, vanity, envy, greed, fear, gluttony, lust and laziness) on relationships with a partner, friends, work, money, property, nature, ecology, spirituality, God? Lluís Serra answers this question with this book, the first fruit of his...
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Terapia cognitivo conductual conscienteA practicing psychologist—one of the top popularizers of Cognitive Behavioral Therapy (CBT)—offers a fresh, welcome approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to effectively overcome negative thinking, achieve deep healing, and truly attain lasting...
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