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In this book, Manuel Lezaeta shows the reader the ways that nature gives us to restore and maintain our health without chemicals, drugs or surgery. Contains abundant healthy living tips for readers in how to choose their food, how to chew properly, to digest,...

Hatha yoga is comprised of stretching, strengthening and breathing exercises in upright, lying down and inverted postures. Yoga teachers and students, personal trainers, medical therapists, or anyone who is curious or troubled about how the body responds to stretching and exercise will find in...

A book filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection for all it's worth....

Gout is one of the most painful things you can have in your life. Studies have shown that foods high in uric acid play a major role in the development of this disease. By eliminating some foods high in uric acid from the diet,...

This book explains what causes gallstones in the liver and gallbladder and why these stones can be held responsible for the most common diseases, and how to recognize their symptoms. It gives the necessary, do-it-yourself instructions to painlessly remove them in the comfort of...

Acupressure is the art of living in good health by stimulating with fingers on the body's energy points. This stimulation harmonizes and balances the body's energy resulting in rapid pain relief. Written by an expert, simple and practical, allows any early reader alleviate common...

Andreas Moritz, author of a dozen books, including the bestselling Timeless Secrets of Rejuvenation and Health and Cancer is Not a Disease takes on yet another controversial subject: the Vaccine Myth. He unravels the mother of all vaccine lies and reveals undeniable scientific proof...

Don't look in books for what has killed most Americans. Look instead at your dinner table. We eat too much of the wrong foods and not enough of the right foods. Scientific research indicates vitamin and mineral deficiencies in our country, and we spend...

With the book ABC to rejuvenate, authored by Lupita Jones and Diego Di Marco, have a 30 days practical guide to lose 11 pounds in a week, control and manage your stress and also eradicate diseases like diabetes, overweight, arthritis, inflammatory bowel disease, allergies,...

Kalanchoe is some kind of panacea to native people of the Amazon; they employ it for many different purposes to treat infections such as: mastitis, boils, ear infections, respiratory infections, flu, and fever. It is rich in alkaloids, triterpenes, glycosides, flavonoids, steroids and lipids....

The theory HIV/AIDS does not contain reliable information that can help identify those who are at risk of developing this disease. Researches show that HIV rarely spreads heterosexually and cannot be solely responsible for an epidemic that affects millions of people. This book shows...

In 1870, Dr. Schuessler discovered that cell salts are essential to maintain health. He developed the use of twelve cell salt remedies. It's a guide to heal with mineral compounds. Part One describes each cell salt, explaining in detail how it works. Part Two...

Earthing introduces the planet's powerful natural healing energy and how people anywhere can connect to it. It describes how the physical disconnect with the Earth creates abnormal physiology and contributes to inflammation, pain, fatigue, stress, and poor sleep. By reconnecting to the Earth, symptoms...

Based on Stengler’s experience practicing and studying natural therapies, this book offers advice to help readers protect their health and fight illness. Choosing natural remedies can be a difficult and confusing task. Here, Mark Stengler provides readers with explanations of 100 of the hottest...

The Divided Mind traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognize and appropriately treat mind-body disorders has produced public health and economic problems...

This book provides scientific evidence that sunlight is essential for good health. Those living in the outdoors, at high altitudes, or near the equator, have the lowest incidence of skin cancers. In addition, studies revealed that exposing patients to controlled amounts of sunlight dramatically...

Conscious breathing, also known as breath awareness, provides an intimate pathway into ourselves. Learning to be aware of our breath, and following the movements of our out and in-breath consciously in ourselves without any kind of interference or manipulation, we can gain many new...

A Book of Miracles is a book full of inspiring true stories of healing, gratitude and love. Compiled by Bernie Siegel during his more than thirty years of practicing, speaking, and teaching, the stories are riveting, warm, and belief-expanding. Siegel says: “Life is a...

This classic guide shows energy workers, massage therapists, chiropractors, and anyone wishing to heal with their hands how to conduct a full polarity therapy session to restore balance. With clear instructions providing steps and techniques, readers are introduced to the polarity circle, energy fields,...

The Tapping Cure is a process that can erase negative emotions -from phobia, to trauma- in just a single session. Dr. Temes, a seasoned psychotherapist teaches how to eradicate symptoms. Precise instructions on where the tapping should occur without resorting to mystical explanations, unscientific...