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Uric acid is a waste product that is removed from the body by the kidneys. Gout is a metabolic disease that results from an overload of uric acid in the body. The author explains how to get rid of uric acid and gout naturally....

The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated,...

Written by a Westerner, this book explores the balanced system of health care used by Chinese physicians for over 5,000 years. Drawing on original Chinese sources, the author introduces the philosophy of Tao. With clear illustrations, The Tao of Health, Sex and Longevity makes...

Over the centuries, ancient Chinese medicine has proven its effectiveness at safely and quickly treating illnesses and pain. Acupressure, the practice of using fingers to put pressure on certain pressure points all over the body, is a simple and effective Chinese treatment that we...

From acne and cataracts to sprains and vomiting, this reference lists more than 100 medical conditions and describes the physical symptoms, psychological ramifications, and correct healing gemstones for each. The most effective form of the gem is specified—a polished pocket stone rather than a...

Your thoughts and feelings are linked to different illnesses. Certainly, no one wants to walk around feeling emotional pain all of the time, but when we reject our emotions, we may actually make things worse for ourselves. In this book Christian Flèche and his...

The chakras are vortexes of energy that connect the physical body with the spiritual. Each one generates a different color and vibration, from red at the base of the spine to white at the top of the head. Charles W. Leadbeater introduces us to...

This book presents the methods for sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Each sequence provides guidance for teaching...

One of the most widespread health problems in today's society is osteoporosis and the bone fractures it causes. However, the cause of this disease has not been properly explained. It resides in the absence of collagen, the substance that allows the flexibility of bone...

A rigorous and accessible book that provides the reader with all the necessary information about what cholesterol is and how its proper control can benefit our health. What is "good" cholesterol and "bad" cholesterol? What are saturated fats or triglycerides? What are omega oils?...

If we really knew the benefits of magnesium on our body, our bones and our minds, we would not let a day go by without taking it. It help us against cardiovascular problems, osteoporosis, arthritis ... It is such an essential element in our...

Our current diets have, among other deficiencies, the absence of magnesium, a key element. Magnesium is essential in the synthesis of proteins and, therefore, crucial in the manufacture and repair of cartilage, bones, tendons, stomach lining, blood vessels, etc.. This book contains new studies...

Osteoarthritis is not a disease, but a chemistry problem. Therefore, the correct solution is given by biochemistry. What is really osteoarthritis? Is there a diet to prevent it? Is there any effective treatment for osteoarthritis? This book, with enormous scientific rigor, but simple and...

Collagen is a protein that forms connective tissue. It is a fundamental component of the skin, and, above all, of the joints. Indispensable in the correct functioning of bones, tendons and muscles. Above all, many of the muscle, tendon and ligament injuries that affect...

This new edition offers an innovative approach to the prevention and healing of what Dr. Gabriel Cousens calls chronic diabetes degenerative syndrome. Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more...

A proven program that desensitizes over-wrought nerves and eases feelings of anxiety, panic, and depression by using a variety of breathing and relaxation exercises. / Durante su extensa y acreditada carrera profesional, la doctora Claire Weekes ayudó en su consulta, con sus conferencias y...

This is an essential book for psychiatrists, therapists, and everyone interested in understanding body-psychotherapy. In this groundbreaking work, Alexander Lowen outlines the foundations of character structure and describes how personality is expressed in the form and function of the body. / La voz del...

Athletes know that lack of potassium causes muscle cramps, same as lack of magnesium. This deficit leads to stroke and even sudden death. Magnesium in the body is very important for the prevention of cholesterol, diabetes, hypertension, arthritis, osteoporosis, stroke, etc. The author describes...

If you want something done right, you have to do it yourself. This especially includes your health care. Natural healing is not about avoiding doctors, it is about not needing to go to doctors. We should consider all options in our search for better...

The New Human endeavors to significantly enlarge the possibilities of what humans can be and do. In clear, step-by-step instructions, the reader will learn to easily demonstrate that human limits are as yet unknown. Readers will even learn to safely and visibly adjust the posture...