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Girando en un tacónRegina Kuri tells the story of a teenager, who has the perfect life. An inner struggle of feeling like not enough leads her to the world of appearances: she appears to be very safe, to be happy and, above all, on top of a...
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Vida, si te entendieraThis is an important work about mourning with an extremely personal approach. The author shares a personal experience and uses it to help heal those who have experienced the death of a loved one. Every reader must attend and understand: the inevitable knocks on...
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Abuso verbalIf you feel like you are on a runaway emotional roller coaster with your partner at the controls, this book is for you! It can save you years of torment, tumult, and tears.
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Wabi sabi para la vida cotidianaNothing is perfect, nothing is finished, and nothing lasts forever. Based on these principles, this book shows how the wabi sabi philosophy can revolutionize our lives in all areas, making us more sensitive to beauty, more creative, and happier. / Dominada por el estrés,...
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Psiconutrición (Pocket)Psychonutrition is an innovative methodology in the approach to the relationship with food, in which nutritionists and psychologists have been working together for years with scientific evidence of its long-term effects. / La psiconutrición es una metodología propia e innovadora en el abordaje de...
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Amate a ti mismoTired of people telling you that you shouldn't take things so seriously? If you belong to the group of especially sensitive people, then it is totally justified that you take things to heart. In this book you will find useful and concrete instructions on...
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Cada cosa en su lugarThis is Joanna and Clea’s signature approach to decluttering. The Home Edit walks you through paring down your belongings in every room, arranging them in a stunning and easy-to-find way (hello, labels!), and maintaining the system so you don't need another do-over in six months. /...
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Yo soy mi árbol genealógicoMany relationship problems, lack of success, obesity and addictions, among other psychological problems, originate from what our ancestors did or how they lived. Whether you like it or not, your family history is conditioning you, and now you can discover how to solve it....
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Bye bye ansiedadThrough his experiences and cases he has treated, BYE BYE ANXIETY teaches us how to understand and combat anxiety: what it is and why it appears in our lives; a formula to overcome it in an orderly and consistent manner; a method to feel...
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El arte de mantener la calmaEssential selections from “On Anger,” presented with an enlightening introduction and the original Latin on facing pages, offers readers a timeless guide to avoiding and managing anger. It vividly illustrates why the emotion is so dangerous and why controlling it brings benefits to individuals...
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El don de las personas sensiblesTo build up your balance around your hypersensitivity, you must learn not to feel it as a weakness or a burden. This book offers you some practices that will help you to take care of the “hygiene of your inner world” and your feelings....
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Vida después de mi ex, LaLife After My Ex is a journey through the dusty album of memories in which some photos are more studded than others, and vivid memories can at times continue to hurt. Although the text makes us reflect, Rayo Guzmán's style is fun, emotional, and...
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Volver al amor (Vintage)It shows how we can become a miracle worker by accepting God and by the expression of love in our daily lives. Whether psychic pain is in relationships, career, or health, she shows us how love is a potent force, the key to inner...
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Siete estrategias para sacar partido a los libros de autoayudaWe all have bought at some time a book of self-help with a promising title, have read it through in a couple of days and yet things remain as before reading it… or become even worse! You feel frustrated and have the bad conscience...
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Taller de amorLove is always the best solution for any problem, no matter how serious it could be. The more love you are capable of giving, the more love you will receive. In this book you will learn that love is always the most positive response,...
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Princesas de cristalSuffering from an eating disorder is an emotional experience that can be devastating for the teenagers and their families. With the healing that comes from recovery, some patients need to explain their experience to prevent others from suffering the same. This book is an...
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Manual de trabajo para la persona altamente sensibleDo noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person....
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Vampiros energéticosAn "energy vampire" can be someone who passes by us, who works with us, or who is part of our family and that feeds off our energy, often completely unconsciously. Mario Corte gives us the keys to recognizing psycho-energetic vampirism and defending ourselves effectively....
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Controlar la iraWe all get angry sometimes. But if you feel angry all of time—and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability to think clearly and make good decisions—it’s time to make a change. Let this book, written by...
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Tu relación con la comida habla de tiThis book talks about physical hunger and nutritional keys to improve eating habits. But, above all, it talks about emotional hunger, often a symptom of something that has little to do with food. Get the help you need in this process of transformation and...
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