Author: Ferrán Cases
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Ready to achieve the best results against anxiety? Stop procrastinating and start focusing! Learn from Ferran Cases how to make the most of every minute of the day with this new diary, his habit-creation notebook, and go further than you ever thought. The journal to create habits in 66 days, of the BYE BYE ANXIETY method is the best tool to accompany you on the path of self-discovery and achieve living without fear of anxiety. Practical, thoughtful and easy to use, this notebook will become your best accomplice to face and overcome anxiety.
Pages: 192
Imprint: Edaf
Format: Paperback
Collection: Psicología y autoayuda
BISAC Code: PSY022060
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