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50th anniversary edition of this timeless guide to success in tennis and in life, featuring new content, an introduction by Bill Gates and a foreword by Pete Carroll. We are often our own worst enemy. It is not the external adversary that defeats us...

When living is scarier than dying... Suicide, the leading cause of death among young people between the ages of 12 and 29, continues to increase. Renowned psychologist Patxi Izaguirre approaches self-destructive behaviors in adolescence with an empathetic narrative, so that we can face these...

The history of humanity is plagued with mysterious facts endorsed by important chroniclers of the past. Enigmatic situations that are not usually taught in schools or in conventional textbooks, perhaps for fear that they might change our established patterns. For this reason, these passages...

Communicating his ideas in the form of a classical dialogue between a youth and a wise elder, cosmologist Brian Swimme crafts a fascinating exploration into the creativity suffusing the universe. His explication of the fundamental powers of the cosmos is mystical and ecstatic and...

We are emotional intelligences. Nothing interests us more than feelings, because they are what makes us happy or unhappy. They are the most intimate thing about us and the most alien to us. We act to maintain a state of mind, to change it,...

What are the genome's strategies for adapting to a changing environment? How does diet influence the expression of our genes and our health? Can it affect future generations? Did you know that trauma can be inherited through genes? So, was Lamarck right? Why are...

In an era dominated by noise and constant stimulation, silence has acquired an incalculable value. However, this silence implies not only the absence of sound, but also an inner state of calm and peace of mind. For this reason, more and more people, especially...

This book offers a refreshing Buddhist approach to understanding the role of digital technology in our world and how we can better manage our relationship with it. Our engagement with digital devices connects us to people and ideas, but also causes anxiety, distraction, imbalance...

Do you feel that your home is charged with negative energies? Would you like to transform your space into a haven of peace and harmony? Maintaining cleanliness and energetic balance has become, in this world of rush and stress, an essential necessity for our...

The Clitoraculum places the clitoris at the centre of our vitality and shakes up the concept of female pleasure. The key to sexual fulfilment, this organ, ignored for too long, is also a gateway to abandon patriarchy and gender mandates, and move towards a...

The main idea of this book, which abounds in words, dates and data, is basically very simple. It is about continuity. Not in the sense of a culture that ends after a time, of gods that disappear and, in their place, other cultures appear...

At the age of thirteen, I was a project of a cursed poet and misguided philosopher. In a tattered notebook I recorded a terrible discovery: the only two sure things in life are death and suffering. Unfortunately, ‘adolescence’ - which is a suffering for...

A “monumental, sweeping” (Peter Frankopan, author of The Silk Roads) history of the Greeks, from the Bronze Age to today More than two thousand years ago, the Greek city-states, led by Athens and Sparta, laid the foundation for much of modern science, the arts,...

When Pope Pius XII died in 1958, his papers were sealed in the Vatican Secret Archives, leaving unanswered questions about what he knew and did during World War II. Those questions have only grown and festered, making Pius XII one of the most controversial...

Here, premier translator Thomas Cleary presents a rich collection of writings on bushido by warriors, scholars, political advisors, and educators from the fifteenth century through the nineteenth century that provide a comprehensive, historically rich view of samurai life and philosophy. Training the Samurai Mind gives an...

In the face of terrorist attacks, Israel, although it has the recognized right to defend itself, cannot find a way to act that guarantees the protection of civilians. Which brings us back to the Bible: “When a man strikes a pregnant woman in a...

Small intestinal bacterial overgrowth (SIBO) occurs when there is an abnormal increase in the entire bacterial population in the small intestine. It is the consequence of a prolonged imbalance of our microbiota, and, in most cases, it must be properly addressed, as it is...

Our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In Hack Your Hormones Davinia Taylor, entrepreneur and biohacking pioneer, breaks down how best to optimise all of our hormones. Davinia gives symptom-led advice, backed up...

‘I created biological decoding in 1993, then swarmed it, today, in twenty-three countries, enabling women and men to become psycho-bio-therapists and thus help heal thousands of women and men [...], I created a new form of psychotherapy oriented towards the transformation of the body,...

Losing weight is, above all, a question of hormones. They are our body's chemical messengers, the ones that regulate hunger and satiety, the ones that modulate the digestive capacity to absorb calories, but also mood, serenity and sleep, conditions that push us to eat...