-
Perder la tripa en 10 díasAre you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr....
- $19.76
$21.95- $19.76
- Unit price
- per
-
Activa el suelo pélvicoBody alignment expert Lauren Roxburgh believes that problems can be solved by first unlocking the foundation of your mental and physical health: the pelvic floor. Located at the root of our pelvis, it determines how firm our core is, how we handle stress, and...
- $16.16
$17.95- $16.16
- Unit price
- per
-
El ayuno intermitente (Obelisco)We have scientific evidence that intermittent fasting is not only an effective way for losing weight, but that this way of eating also provides great health benefits: it helps preventing different kind of diseases, improves mood and increases longevity. In this book Varda Fiszbein...
- $18.86
$20.95- $18.86
- Unit price
- per
-
Del diente a la personaWe don’t yet know the configuration of the human being in its entirety. We have to reverse this trend and, for this, we are now required to create true knowledge of the human being. Dentosophy is a path that leads the individual to the...
- $17.96
$19.95- $17.96
- Unit price
- per
-
Anatomía del yoga. Libro para colorearYoga instructor, licensed massage therapist, and anatomy teacher Kelly Solloway provides an entertaining and informative journey through the human body, focusing on the bones, joints, and muscles used in yoga. After an overview of helpful terms, Kelly covers the skeletal system, joints, and connective...
- $23.36
$25.95- $23.36
- Unit price
- per
-
Un cuerpo perfecto en 3 minutosThe revolutionary Japanese program to say goodbye to muscle aches and get a slim figure. Do you find it difficult to lose weight even though you exercise often and watch your diet? Do you suffer from muscle aches and do you feel bloated? Yoko...
- $12.56
$13.95- $12.56
- Unit price
- per
-
Manual de maquillaje de ojosBestselling author and world-famous makeup artist Bobbi Brown reveals her expert techniques for creating show-stopping eyes—from everyday natural to smoky to party sparkle. To coincide with the launch of Bobbi's eyewear range and a brand-new eye makeup palette, Everything Eyes covers basic eye care, essential brushes...
- $17.96
$19.95- $17.96
- Unit price
- per
-
El método Sakuma Full BodyThe Japanese best seller to tone and reduce the volume of stubborn areas Do you want to tone and reduce the volume of a specific part of your body that you resist? Kenichi Sakuma, successful coach of international supermodels and celebrities, will show you...
- $13.46
$14.95- $13.46
- Unit price
- per
-
El método SakumaThe phenomenon that has sold more than 2,000,000 copies in Japan and has put half the world in shape Do you think you can never get a dream figure? Supermodel personal trainer Kenichi Sakuma will show you that, thanks to his innovative and effective...
- $12.56
$13.95- $12.56
- Unit price
- per
-
El método IkedaGet a sharp mind and elephant memory from the Japanese memory champion. We all know that to keep our bodies in shape, we must exercise frequently. However, when it comes to the mind, few take the time to exercise and strengthen their memory. Yoshihiro...
- $12.56
$13.95- $12.56
- Unit price
- per
-
Cuaderno antiestrésThe definitive guide to manage stress, relax and regain control of your life. Stress is part of our life and, in the right amounts, it has beneficial effects. For this reason, it is important to learn to manage it to prevent it from leading...
- $22.46
$24.95- $22.46
- Unit price
- per
-
La digestión es la cuestión (Edición revisada)The intestine, the unknown, the black sheep among the organs, this rather unpleasant concept is about to change. Overweight, depression and allergies are closely related to an alteration of the balance of intestinal flora. Take care of it to feel good, live longer and...
- $17.96
$19.95- $17.96
- Unit price
- per
-
Limpia tu cuerpoPollution, stress, poor eating habits and a chaotic lifestyle makes our body accumulate toxins and parasites that derives in a long series of ailments. In this book, Pierre Pellizzari explains his method to cleanse your body organ by organ.
- $17.06
$18.95- $17.06
- Unit price
- per
-
Yoga es vidaThe solution to any of your health problems, whatever the reason for your stress, offering a wide range of possibilities through different techniques and resources to perform at work or at home. Fully illustrated work, with access to videos and audios through QR codes...
- $32.36
$35.95- $32.36
- Unit price
- per
-
Skintellectual. Inteligencia cosmética (New Edition)Science has always been present in cosmetics and finally begins to be in marketing. Today, consumers ask more questions than ever about the cosmetic products they buy. This book is a useful guide that delves into the science of cosmetics and helps us understand...
- $9.86
$10.95- $9.86
- Unit price
- per
-
En sintonía con tu ciclo femeninoThe bestselling author of Woman Code presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.
- $19.76
$21.95- $19.76
- Unit price
- per
-
Manual para personas con alta sensibilidadAre you often told to stop taking things to heart? Do you have a lot of empathy for others? Over analyze things and get 'stuck in your own head'? If the answer is YES, you are probably a Highly Sensitive Person and this book...
- $16.16
$17.95- $16.16
- Unit price
- per
-
Salud cerebral durante el envejecimientoThis book provides useful, achievable actions you can take to reduce your risk of brain function decline. The authors offer useful anecdotes and scientifically validated information, and separate fact from fiction to ensure that recommendations are evidence-based, practical, and measurable.
- $18.86
$20.95- $18.86
- Unit price
- per
-
Yogaterapia para combatir el insomnio y recuperar el sueñoYoga therapy offers a holistic approach to solving the growing problem of insomnia. In this book, expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results.
- $17.06
$18.95- $17.06
- Unit price
- per
-
Correr para adelgazarThis book is an autobiographical exercise. Its author, Francisco Abián, managed to lose weight by running. This book is therefore a reliable guide to learning to run and get fast results thanks to physical exercise. In addition, you will find a series of recipes...
- $17.96
$19.95- $17.96
- Unit price
- per
- Choosing a selection results in a full page refresh.