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Limpia tu cuerpoPollution, stress, poor eating habits and a chaotic lifestyle makes our body accumulate toxins and parasites that derives in a long series of ailments. In this book, Pierre Pellizzari explains his method to cleanse your body organ by organ.
- $17.06
$18.95- $17.06
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Yoga es vidaThe solution to any of your health problems, whatever the reason for your stress, offering a wide range of possibilities through different techniques and resources to perform at work or at home. Fully illustrated work, with access to videos and audios through QR codes...
- $32.36
$35.95- $32.36
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Skintellectual. Inteligencia cosmética (New Edition)Science has always been present in cosmetics and finally begins to be in marketing. Today, consumers ask more questions than ever about the cosmetic products they buy. This book is a useful guide that delves into the science of cosmetics and helps us understand...
- $9.86
$10.95- $9.86
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En sintonía con tu ciclo femeninoThe bestselling author of Woman Code presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.
- $19.76
$21.95- $19.76
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Manual para personas con alta sensibilidadAre you often told to stop taking things to heart? Do you have a lot of empathy for others? Over analyze things and get 'stuck in your own head'? If the answer is YES, you are probably a Highly Sensitive Person and this book...
- $16.16
$17.95- $16.16
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Salud cerebral durante el envejecimientoThis book provides useful, achievable actions you can take to reduce your risk of brain function decline. The authors offer useful anecdotes and scientifically validated information, and separate fact from fiction to ensure that recommendations are evidence-based, practical, and measurable.
- $18.86
$20.95- $18.86
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Yogaterapia para combatir el insomnio y recuperar el sueñoYoga therapy offers a holistic approach to solving the growing problem of insomnia. In this book, expert yoga therapist Lisa Sanfilippo explains how yoga practices can be used to target the underlying issues that inhibit good quality sleep, with immediate results.
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Correr para adelgazarThis book is an autobiographical exercise. Its author, Francisco Abián, managed to lose weight by running. This book is therefore a reliable guide to learning to run and get fast results thanks to physical exercise. In addition, you will find a series of recipes...
- $17.96
$19.95- $17.96
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Yoga de la risaJoin a worldwide movement and discover how laughter really is the best medicine! This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no expensive classes, not even a sense of...
- $19.76
$21.95- $19.76
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Sensibilidad al glutenThe gluten sensitivity syndrome is a food intolerance that, in addition to the typical intestinal disorders (abdominal pain, diarrhea…), causes other symptoms such as drowsiness, depression, and more. This book explains what it is, how it manifests itself, and how to treat it.
- $16.16
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Conoce tu cuerpo: técnicas de yoga para sanar tu mente y tu físicoA compilation of the most recommended yoga keys and postures to learn how to perform the most recommended sequences of this exercise in an intelligent, safe, and creative way. Readers will find a series of tips focused on strengthening and healing their mind and...
- $24.26
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200 tareas en terapia breveThis book is a "toolbox" that makes available to psychotherapists of any orientation an arsenal of technical resources and practical keys to apply them successfully, whether in families, couples or individuals. / Este libro es una «caja de herramientas» que pone a disposición de los...
- $34.16
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Diccionario del yogaThis handy, visual and practical reference manual includes the Sanskrit terms most used in day-to-day yoga classes: the names of the postures and other techniques of ha?ha-yoga, the fundamental philosophical concepts, a didactic translation of the Yogas?tra from Patañjali, as well as a brief...
- $28.76
$31.95- $28.76
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24 ideas para una psicoterapia breveThis work presents and discusses a good number of therapeutic practices that can help to shorten psychotherapy. It details in each chapter what the techniques presented consist of, what they can be used for and what should be taken into account when using them,...
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Activa tu música interiorHighlighting a holistic approach to music psychotherapy, this groundbreaking book brings together music, imagery, and projective music improvisation with psychodramatic devices including warm-up, role reversal, mirroring, and others. / Esta obra innovadora, que aboga por la integración de las artes creativas como terapia (drama,...
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El arte del cambioThe Art of Change offers information on the theory and practice of strategic therapy, presenting an approach to conceptualizing and solving human problems.. A detailed account is given of techniques and interventions for working with clients suffering from anxiety, phobias and obsessive-compulsive problems. /...
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La anorexia juvenilThis book discloses therapeutic approaches that guarantee high healing rates. Through its pages, written in an accessible way to a very wide audience, reading this work will allow the correct identification of the different variants of the disease in order to apply the appropriate...
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La vida de pie y en movimientoThis book contains tips and guidelines that will teach you how to obtain the innumerable benefits that moving frequently produces; the less time you spend sitting, the more energy you will feel when you face your daily tasks. / Las personas que trabajan en...
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El libro de las hierbasParacelsus rejected the medical theory of his time and denounced the exaggerated profits that pharmacists obtained by selling useless remedies. In this treatise, he confesses having learned the classification of plants in perfect formulas so that the sick may find help. / Médico y...
- $15.25
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El amor, el sexo y la salud del corazónLove, Sex, and Your Heart offers an innovative approach to cardiovascular health and the treatment of heart disease. Alexander Lowen examines the feeling of love as a physiological process in the body. This book features therapeutic techniques meant to help people understand their fear...
- $23.36
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