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Yoga de la risaJoin a worldwide movement and discover how laughter really is the best medicine! This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no expensive classes, not even a sense of...
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Sensibilidad al glutenThe gluten sensitivity syndrome is a food intolerance that, in addition to the typical intestinal disorders (abdominal pain, diarrhea…), causes other symptoms such as drowsiness, depression, and more. This book explains what it is, how it manifests itself, and how to treat it.
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Conoce tu cuerpo: técnicas de yoga para sanar tu mente y tu físicoA compilation of the most recommended yoga keys and postures to learn how to perform the most recommended sequences of this exercise in an intelligent, safe, and creative way. Readers will find a series of tips focused on strengthening and healing their mind and...
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200 tareas en terapia breveThis book is a "toolbox" that makes available to psychotherapists of any orientation an arsenal of technical resources and practical keys to apply them successfully, whether in families, couples or individuals. / Este libro es una «caja de herramientas» que pone a disposición de los...
- $34.16
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Diccionario del yogaThis handy, visual and practical reference manual includes the Sanskrit terms most used in day-to-day yoga classes: the names of the postures and other techniques of ha?ha-yoga, the fundamental philosophical concepts, a didactic translation of the Yogas?tra from Patañjali, as well as a brief...
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24 ideas para una psicoterapia breveThis work presents and discusses a good number of therapeutic practices that can help to shorten psychotherapy. It details in each chapter what the techniques presented consist of, what they can be used for and what should be taken into account when using them,...
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Activa tu música interiorHighlighting a holistic approach to music psychotherapy, this groundbreaking book brings together music, imagery, and projective music improvisation with psychodramatic devices including warm-up, role reversal, mirroring, and others. / Esta obra innovadora, que aboga por la integración de las artes creativas como terapia (drama,...
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El arte del cambioThe Art of Change offers information on the theory and practice of strategic therapy, presenting an approach to conceptualizing and solving human problems.. A detailed account is given of techniques and interventions for working with clients suffering from anxiety, phobias and obsessive-compulsive problems. /...
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La anorexia juvenilThis book discloses therapeutic approaches that guarantee high healing rates. Through its pages, written in an accessible way to a very wide audience, reading this work will allow the correct identification of the different variants of the disease in order to apply the appropriate...
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La vida de pie y en movimientoThis book contains tips and guidelines that will teach you how to obtain the innumerable benefits that moving frequently produces; the less time you spend sitting, the more energy you will feel when you face your daily tasks. / Las personas que trabajan en...
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El libro de las hierbasParacelsus rejected the medical theory of his time and denounced the exaggerated profits that pharmacists obtained by selling useless remedies. In this treatise, he confesses having learned the classification of plants in perfect formulas so that the sick may find help. / Médico y...
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El amor, el sexo y la salud del corazónLove, Sex, and Your Heart offers an innovative approach to cardiovascular health and the treatment of heart disease. Alexander Lowen examines the feeling of love as a physiological process in the body. This book features therapeutic techniques meant to help people understand their fear...
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Tu fertilidadSince its publication two decades ago, “Taking Charge of Your Fertility” has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally, and how to gain better control of their gynecological and sexual health. Take care of your fertility! /...
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Vestida para morirDressed to Kill presents evidence supporting the authors' theory that bras suppress the lymphatic system, causing toxins to accumulate in the tissues of the breasts, leading to a variety of health problems. / Los quistes mamarios y el cáncer son una epidemia en este...
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La enfermedad, ¿qué es y para qué sirve?The symptoms that we call “diseases” are reactions of the organism that appears when we lose our balance. Diseases send us messages. We have to learn how to listen to ourselves in order to understand what illnesses tell us. / La salud no es...
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La inflamación silenciosaChronic inflammation is responsible for many diseases, including early aging, a great part of degenerative diseases, and many chronic pains. If you want to fight or prevent osteoarthritis, stress, depression, diabetes, as well as reduce the risk of cancer, this book is for you....
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El arte de envejecerIn How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all. Presented in a lively new translation, the book addresses the fears of growing older and argues why...
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El reto de la longevidadDr. James DiNicolantonio, renowned cardiovascular scientist and doctor of pharmacy, partners with Dr. Jason Fung to deliver The Longevity Solution, a groundbreaking new book that unlocks the secrets of healthy aging. Using evidence they lay out five easy-to-follow steps you can take now for...
- $23.36
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Elogio del caminarNeuroscientist Shane O’Mara invites us to marvel at the benefits that walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. Walking is good for our muscles and posture; it helps to protect and repair organs, and...
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Equilibra tus hormonasSimple tips and recipes to help women balance their hormones, boost their energy, and change their lives. / Consejos y recetas fáciles que ayudarán a las mujeres a equilibrar sus hormonas, aumentar su energía y cambiar sus vidas. En un lenguaje claro y optimista,...
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