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La eutoníaChristine Chautemps, a matron, has never ceased to question her knowledge as a caregiver, striving to acquire an increasingly holistic knowledge of medical accompaniment. Her first book, already committed to this intention, explained how to prepare for childbirth through eutonia.As a result of the...
- $20.66
$22.95- $20.66
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Cuerpo de mujer, sabiduría de mujer (Edición revisada)This book powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions. Dr. Northrup brings us vital new information about the best techniques of Western medicine...
- $38.66
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Skincare para una piel radianteThis book, in addition to explaining fundamental skincare topics such as what double cleansing is, whether it is necessary to use sunscreen all year round or what type of skin we have, helps us learn to buy the products we really need to be...
- $22.46
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Natural y seguro. Planificación familiarAre you looking for a safe way to conceive your family: naturally, without hormones and without side effects? Or do you want to have a baby and don't want to leave anything to chance by choosing the right timing? Then Natural Family Planning (NFP)...
- $18.86
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MenupausiaA major hormonal shift in every woman’s life, menopause heralds a time of new freedoms, potential, and empowerment. But this necessary shift often also brings with it uncomfortable symptoms like brain fog, reduced libido, joint pain, constipation, and hot flashes. And even while eating...
- $36.86
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Intestino y sentimientosThe definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma—from the New York Times bestselling author of...
- $19.76
$21.95- $19.76
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El shiatsu de las energías sutilesWhat is our "deep nature", and what is its relationship with what in energetics is called "subtle energies"? How does this practice of shiatsu (which is rarely taught) facilitate a true reencounter with our deep nature and open the perspective of letting it guide...
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Aceites esenciales para el bienestar emocionalYou may already know essential oils can help heal your body—but what about your emotional state? Emotional Healing with Essential Oils shows you how to harness the power of aromatherapy to help relieve stress and anxiety, boost your mood, and increase your emotional resilience....
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Divorce Your DietDivorce Your Diet is about just that –teaching readers how to break up with diets and food beliefs that have not served them well in finding health. I am focused on what I can do to help people better understand their bodies and, more...
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El método TakimikaBorn in 1931, 90 years old Mika Takishima, a.k.a. "Takimika," who is currently the oldest fitness instructor in Japan, has published her first book! Mika Takishima had no exercise experience until she was 65 years old. Until then, she was an ordinary housewife.In this...
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Un cuerpo 10 en 1 minutoThe revolutionary method that sets the trend in Japan: regain your figure by doing simple stretches for 1 minute a day. After the age of thirty, our metabolism changes and, no matter how much diet and exercise we do, it is very difficult to...
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The Secret Power of YogaThe definitive feminine interpretation of Patanjali's Yoga Sutras, now expanded to include all four padasYoga is best known for its power to create a healthy body, but the emotional and spiritual benefits of the practice are even greater. In The Secret Power of Yoga, Nischala...
- $26.96
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El origen emocional de las enfermedades (New Edition)One day a stranger came to the city. He was wearing a black hat and was dragging an old suitcase. At first he was scary, but he started to do magic and... Foreigners generate mistrust, you know, and even more so when it comes...
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Freedom with Food and FitnessFreedom with Food and Fitness will be the first book about intuitive eating that actually provides focus on intuitive movement and fitness, the ninth principle of the intuitive eating philosophy. It will guide readers through the core principles of intuitive eating, how and why...
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Imágenes que curanThis influential book shows how the systematic use of mental imagery can have a positive influence on the course of disease and can help patients to cope with pain. In Imagery in Healing, Jeanne Achterberg brings together modern scientific research and the practices of...
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Get Rid of FibromyalgiaFree yourself from fibromyalgia and relieve persistent pain gives you the answers and information to understand the nature and behavior of pain and fibromyalgia, to know what biopsychophysical changes the person experiences and how these modulate aspects and areas of their life. This knowledge,...
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Depuración de la linfaThe new revolution in preventative health! The lymphatic system —angel and devil at the same time— guarantees the purification of our organism, but it is often at the root of certain diseases caused by the imbalances that the current lifestyle entails. This work teaches...
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¡Energía!Does fatigue weigh you down? Do you feel constant tiredness? This innovative plan shows us the way to free ourselves: taking advantage of the full potential of a healthy diet, finding our most suitable rhythm of life, solving possible nutritional deficiencies and strengthening our...
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Yoga para embarazadasEasy exercises to take care of yourself before and after childbirthAfter The Magic of Yoga, The Magic of Pilates, A Perfect Torso in 5 Minutes and Yoga for Bedtime, Mariko and Tomoya, creators of Japan's leading fitness channel, come up with a book for...
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Yoga, embarazo y pospartoThis book will be your best ally during one of the most relevant vital phases in a mother's life, characterized by constant change, illusion and transformation: pregnancy and postpartum. Its pages offer valuable information, practice ideas, movements and many other tips adapted to the...
- $26.96
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