Author: Sara Gottfried
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Most diets have been created by men for men, but women's bodies don't work the same way. Popular weight loss programs can actually make it harder for women to lose weight because they can wreak havoc on their complex and delicate hormonal system. Dr. Sara Gottfried has spent her career demystifying hormones and helping her patients improve their health more broadly with personalized medicine.
In Women, Food and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenetic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results.
Series: Sheccid
Pages: 352
Imprint: Nórdica Libros
Format: Paperback
Collection: Alimentación y salud
BISAC Code: HEA048000
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