La neurociencia del mindfulness

La neurociencia del mindfulness

Neuroscience of Mindfulness

Author: Stan Rodski

Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists, and other health professionals had long suspected: simple, repetitive tasks, performed with focus and attention - mindfulness, in other words - can not only quiet our noisy thought processes and help us relax, but it can also improve our outlook on life and protect us against a range of life-threatening illnesses.
Publisher: Obelisco
EAN: 9788491117452
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La neurociencia del mindfulness

La neurociencia del mindfulness

$18.95 $17.06
La neurociencia del mindfulness

La neurociencia del mindfulness

$18.95 $17.06
Description
Description
x

Cutting-edge studies in neuroscience have in recent years proved what many doctors, therapists, and other health professionals had long suspected: simple, repetitive tasks, performed with focus and attention - mindfulness, in other words - can not only quiet our noisy thought processes and help us relax, but it can also improve our outlook on life and protect us against a range of life-threatening illnesses.

Additional Information
Additional Information
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Pages: 192

Imprint: Obelisco

Format: Paperback

Collection: Health & Natural Life

BISAC Code: OCC010000

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