LA MENTE Y SUS CICATRICES

You have in your hands a choral work that makes the psychology that affects us most — trauma, crises, and how to take care of ourselves when everything is shaking — easy and accessible. Six experienced voices guide you — with rigour and warmth — through such useful topics as: Psychological trauma (simple and complex): understand in simple terms what frightens us but can affect us all. Psychological first aid in extreme events: discover how to provide help after disasters, accidents, or abuse. The mind at war: the dark side of armed conflict and how it distorts our psyche. Drugs as a chemical escape: far from prejudice, a coherent and practical look at addiction and what we can learn from it. You will have references such as Manuel Hernández Pacheco (PARCUVE model, a leader in trauma treatment) and Pepa Horno Goicoechea (author of Aprendiendo a habitarnos), among others, to access solid knowledge that also moves you: it may bring a smile to your face... or perhaps a tear. Based on the podcast by psychologist Pablo de Lorenzo Martínez de Ubago, La mente y sus cicatrices (The Mind and its Scars), this book offers clear tools, real stories and concepts explained without technical jargon to help you understand yourself better and better support others. Start reading and see how knowledge can also heal.