Authors: Aidan Goggins, Matten Glen
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Based on trials that showed an increase in lean muscle and consistent weight loss of 7lbs over the course of just one week, The Sirtfood Diet is revolutionizing sports nutrition and healthy eating. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food. / En La dieta Sirtfood, sus creadores presentan y avalan la existencia de unos alimentos muy especiales, los denominados Sirtfoods. Estos alimentos favorecen la acción de las sirtuinas, unas proteínas que activan los genes SIR y protegen las células cuando están sometidas a estrés, a la vez que reducen la inflamación, activan el metabolismo y regulan el proceso de envejecimiento. La dieta Sirtfood fue realizada y comprobada en uno de los clubs londinenses de salud y mantenimiento fisico más exclusivos del país, y eso, hasta hace muy poco, ha sido un secreto muy bien guardado.
Pages: 224
Imprint: Obelisco
Format: Paperback
BISAC Code: HEA006000
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