Author: Varda Fiszbein
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We have scientific evidence that intermittent fasting is not only an effective way for losing weight, but that this way of eating also provides great health benefits: it helps preventing different kind of diseases, improves mood and increases longevity. In this book Varda Fiszbein explains everything you need to know about intermittent fasting. Included are dozens of delicious recipes.
Pages: 248
Format: Paperback
Collection: Health & Natural Life
BISAC Code: HEA006000
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