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Coloring books aimed at adults have become a fun way to relax and relieve stress. These books allow you to start your imagination and creativity and enhance concentration. This book contains 71 illustrations with floral motifs, animals, landscapes, mandalas... To buy a coloring book...

G.I. Gurdjieff (1866-1949) is recognized as one of the most original of our time. Although Gurdjieff used very diverse methods for his transmission - group work, meditation, dance, music, etc. - he always attached special importance to the publication of the Stories of Beelzebub...

Gregg Braden merges his expertise in leading-edge science with present-day realities to reveal the strategies for embracing stressful change in our lives. This updated edition features material on the discovery of brain-like cells located within the human heart, and the role they play in personal...

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere. / Descubre con estos entrañables...

Responsibility is the quality of assuming the consequences of one's decisions, actions, words, and reactions. Commitment consists of feeling obligated by a verbal or written promise made to oneself or to another person. Guilt is one of the greatest causes of suffering, misfortune, and...

The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy Research has shown that cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. After 15 years of successfully treating patients using cognitive...

It’s the biggest revolution you’ve never heard of, and it’s hiding in plain sight. Over the past decade, Silicon Valley executives like Eric Schmidt and Elon Musk, Special Operators like the Navy SEALs and the Green Berets, and maverick scientists like Sasha Shulgin and...

Wherever logical discourse is unable to convey the experience of union with the divine and where literary discourse tends to fall short, Saint John of the Cross does manage to make an impact on the reader. Combining erudition, sensitivity and deep discernment, Emilio Carrillo...

Within all living beings are powerful centers of energy called chakras. Each chakra holds the potential for immense healing and restoration. In her successful New York practice, energy healer, acupuncturist, and Reiki master Margarita Alcantara addresses the most common ailments people experience today. /...

In Healing Your Lost Inner Child, Psychotherapist and Reiki master Robert Jackman takes you on a personal journey to explore unresolved wounds from your early life using the HEAL process for healing and embracing an authentic life. Through stories and exercises, this easy-to-understand book will...

Achieve true inner healing, release your traumas, and find clarity, resilience, and freedom with Vex King. Vex developed powerful self-healing techniques that allowed him to break free from a difficult past, heal his emotional pain and traumas, and create a new belief system that...

Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women...

“I believe in you. I hear you. I see you. Don’t settle for surviving – I’m here to help you find your power to heal and thrive.” Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is...

Braden describes this ancient form of prayer that has no words, or outward expressions. He leads us on a journey exploring what our most intimate experiences tell us about our deepest beliefs. Through case histories and his personal sharing, Braden explores the wisdom of...

This book presents the methods for sequencing yoga classes. Addressing one of the most popular topics in the yoga profession, this book offers sixty-seven model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Each sequence provides guidance for teaching...

A master class in leadership from the world’s top body language expert From internationally bestselling author and retired FBI agent Joe Navarro, a groundbreaking look at the five powerful principles that set exceptional individuals apart Joe Navarro spent a quarter century with the FBI,...

The Shobogenzo, written in the XIII century by the Japanese monk Eihei Dogen (1200-1253), is one of the most relevant texts of Buddhism. Contextualized in the tradition of the Soto school of Zen Buddhism, this monumental work of ninety and five chapters edited by...

Shobogenzo was put together in the thirteenth century by the Zen master Dogen, founder of the Soto Zen school in Japan. Through its linguistic artistry and its philosophical subtlety, the Shobogenzo presents a new interpretation of Buddhism with a creative ingenuity that has not...

The Shobogenzo or Treasury of True Dharma Eye, written in the thirteenth century by the Japanese monk Eihei Dogen(1200-1253), is one of the most important texts of Buddhism. Contextualized in the tradition of the Soto school of Zen Buddhism, this monumental work of ninety-five...

A manual to help you work independently with Internal Family Systems and thus foster inner harmony and peace. This work is endorsed by Richard C. Schwartz, the creator of the model. Transform the way you relate to your internal world and your mind with...