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CUANDO TODO CAMBIA: LA IMPORTANCIA DEL DUELOGrief takes many forms. You may be mourning the death of a loved one, the end of a romantic relationship, or even a place you once visited that no longer exists or has changed. You may also be facing another kind of loss: a...
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ATAQUES DE PANICOQuick and immediate solutions to stop panic instantly. If you have to deal with panic attacks, you may feel like the world is closing in around you, suffocating you. Your heart races, you lose feeling in your hands and feet, and you might even...
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SISTEMAS DE FAMILIA INTERNAA manual to help you work independently with Internal Family Systems and thus foster inner harmony and peace. This work is endorsed by Richard C. Schwartz, the creator of the model. Transform the way you relate to your internal world and your mind with...
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MazalThe expression MAZAL TOV is a Hebrew locution that translates as "good luck". It is a wish that is expressed aloud in Jewish celebrations and its meaning is "I am looking forward to good things happening to you". If we explore the deep meaning...
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Lo que me gustaría decirteIt is not always easy to know what to do when a loved one experiences difficulties or trials in his daily life. So sometimes it's easier to say nothing and just show that you're there for him. This little book pursues exactly this goal....
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La negligencia emocional en la infanciaDo you sometimes feel like you're simply surviving instead of living? Do you often act like you're fine when in reality you feel lonely and disconnected? Maybe you have a good life, yet somehow it's not enough to make you happy. Or maybe you...
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Sanar tras el abuso narcisista“I believe in you. I hear you. I see you. Don’t settle for surviving – I’m here to help you find your power to heal and thrive.” Somatic trauma therapist and positive psychology coach Caroline Strawson wants to show you that your past is...
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Amor al segundo intento (New Edition)Without personal maturity it is impossible to have a good relationship, but to mature you have to learn to live together. This is the starting point of a work that since its publication has become the author's best-selling, because it is an essential guide...
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De princesas a reinasThis book is born from the desire to empower women, to inspire them to trust themselves and to break out of the repression that often keeps us in passive roles within relationships. Here you will not find simple dating advice, but a deep guide...
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¿Por qué no puedo dejarte ir?Feeling trapped in a toxic relationship? Do you excuse your partner's abusive behavior and struggle to end things despite empty promises? You might be in a trauma bond, an unhealthy attachment rooted in childhood abuse or neglect. In Why I Can't Let You Go,...
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Psicoterapia somáticaGetting to know their own body to better use body work with clients
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El trauma no te destruyeA profound new approach to healing trauma, grounded in a radical reframing of how we understand this nearly universal experience For centuries, we’ve been taught that being traumatized means we are somehow broken—and that trauma only happens to people who are too fragile or...
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Teoría del apego. Manual de trabajoBuild stronger relationships with strategies grounded in attachment theory Attachment theory explores the different ways we develop connections with others. If you’re searching for a way to create stronger, healthier, and more authentic relationships with the people you love, The Attachment Theory Workbook can help. It’s...
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Pensamientos del corazón. CartasThis beautifully designed deck of 64 powerful affirmations and spiritual meditations will help you meet your day-to-day experiences with love and peace. The 4" x 4" cards are a convenient size for placing around your home, car, workplace, or anywhere you will see them...
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If We're Being HonestJennifer Thompson was doing well at fitting the bill of being a working mom and wife, but on the inside, she was screaming. She wrestled with comparison, and focused on her inconsistencies and gaps, instead of her ability to continually show up. She set...
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Ejercicios prácticos de Arte terapiaDiscover the healing power of art therapy. The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas. Essential Art Therapy Exercises, a cognitive...
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El gozo de escribirThe all-time best-selling writer's handbook turns thirty.With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be writers to take the leap into writing skillfully and creatively. She offers suggestions, encouragement, and solid advice on many aspects of the writer's craft: on writing from...
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Con el miedo en el cuerpoWhen we do not talk about what we have to talk about, and say what we do not need to say - in order to hide our true conflictive reality, whether spiritual, mental or psychic - the body will express itself without restraint or...
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Relaciones milagrosasWhat courses do intimate relationships usually take? And why do they often seem to go wrong? Concise, brief guide aimed at finding and maintaining peaceful, harmonious relationships, Miracle Relationships: A Path to Freedom and Joy will help you understand the purpose of these relationships...
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Ansiedad y perfeccionismoWritten by two clinical psychologists, The Anxious Perfectionist shines a much-needed light on the hidden costs of “being the best,” and offers essential skills based in acceptance and commitment therapy (ACT) to help you cope with the anxiety that is driven by your perfectionism. You’ll learn...
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