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Cutting the Ties that BindIn this book, Phyllis Krystal describes techniques, rituals and symbols which are capable of impressing positive messages on the subconscious mind in order to offset some of the negative conditioning that may have been received earlier in life. In this way, changes in life...
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Arquetipos para una nueva masculinidadRedefining age-old concepts of masculinity, Jungian analysts Robert Moore and Douglas Gillette make the argument that mature masculinity is not abusive or domineering, but generative, creative, and empowering of the self and others. Moore and Gillette clearly define the four mature male archetypes that...
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Coaching para tu cerebroThe mind is the most versatile instrument we possess. It harbors an enormous potential of intelligence and talent that, with the right tools, can take a person where they want to go. That is what coaching consists of: accompanying people so that they can...
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Diseña tu menteThe Instant Cult Classic on the Art of Reprogramming Your Own Psychological Software. This visionary guide argues that the mind can be compared to software, made up of many interwoven algorithms which were originally programmed by natural selection. It is possible to rewire cognitive...
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La memoria del cuerpoDr. Thomas R. Verny guides us through the mysteries of physiology, neuroscience, genetics, and quantum physics to show that body cells -and not just neurons- store memory, influence the genetic code, and adapt to life. environmental changes, all of which contribute to mind and...
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La mente heridaAn illness, a duel —and even a WhatsApp message— can hurt us, because they affect us at a point where we are especially fragile. In any case, pain always leaves its mark. Sometimes we keep the memory of him, aware that we are what...
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El mito de la normalidadIn this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more...
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El arte de lo imposibleBestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers —athletes, artists, scientists, CEOs and more— who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much...
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La solución HeartMathAccess the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.
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El cerebro optimistaEl cerebro es un órgano fascinante, capaz de hazañas increíbles y de un sinfín de tareas complejas, pero no está diseñado para la felicidad. A la evolución le importa bien poco que seamos dichosos, siempre y cuando consiga mantenernos vivos. Por fortuna para nosotros,...
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Guía de la persona altamente sensible para lidiar con personas tóxicasIf you’re a highly sensitive person (HSP), you should know that your sensitivity and compassion are gifts to be honored and valued. But as an HSP, you may feel easily overwhelmed by the world around you, suffer from chronic people-pleasing, experience intense anxiety in...
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Jung, un viaje hacia sí mismoCarl Gustav Jung (1875-1961), Swiss physician and pioneer of psychoanalysis, is one of the great thinkers of the 20th century. He remains largely unknown in France, even though his ideas have had a profound influence on our contemporary culture and even though it was...
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Generación dopaminaThis book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a time of unprecedented access to high-reward, high-dopamine stimuli:...
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Atrapados en el amorLove creates bonds so strong that they often chain people to relationships that can become destructive. These links have been represented by different symbols depending on the era: yokes, chains, united hearts or padlocks attached to the railings of the bridges. They all allude...
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Tratamiento basado en la mentalización para niñosMentalization--based treatment (MBT) promotes clients’ ability to interpret the meaning of others’ behavior by considering their underlying mental states and intentions, as well as clients’ capacity to understand the impact of their own behaviors on others. Written by an international team of clinician--researchers who are...
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Tu ADN emocionalBreak free from the patterns that hold you back and open to your most extraordinary life with systemic dynamics and family constellations work.Everyone knows we inherit our physical DNA, but few people realize we also inherit our emotional DNA―an ancestral blueprint of thoughts, feelings, and...
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Eneagrama fácilDiscover who you are and who you can be with the Enneagram It’s a natural human instinct to want to know more about yourself: to try to understand who you are, why you behave a certain way, and how you can move forward. Enter...
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El poder de los introvertidosOUR WORLD NEEDS WHAT INTROVERTS HAVE TO OFFER MORE THAN EVER.Half the population is introverted, but most people still don't really understand what it means to be one. In this eye-opening book, Holley Gerth explains everything you need to know, from the neuroscience to...
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En busca de la normalidadFinding Normal explores how people are using the internet to find community, forge connections, and create identity in ways that challenge a variety of sexual norms. Based on a highly candid interview series conducted for New York magazine's human science column―"What It's Like"―each story...
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Logoterapia y análisis existencial hoyFor logotherapy, suffering is a constitutive element of existence that must be placed in an appropriate place in our lives and given meaning. Viktor Frankl developed this current of philosophical and therapeutic thought in the second half of the last century, after the painful...
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