Terapia cognitivo conductual

Written for mental health professionals, students, trainers, supervisors, teachers and therapists at all levels, this manual is packed with practical, easy-to-understand tools to help you put theory into practice. Packed with worksheets and detailed plans and activities, this accessible guide will help you teach your clients effective coping skills that will allow them to overcome their insecurities, boost their self-confidence (this is the most crucial part of treatment), and alleviate disorders such as depression, bipolar disorder, anxiety, post-traumatic stress disorder, suicidal tendencies or psychosis, among others. These tools will help them become their own therapists and achieve lasting recovery.