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La clave del bienestarImagine a simple force of nature that can provide you with a feeling of well-being, allow you to sleep better, and relieve allergies… Written by best-selling author and health researcher Dr. Earl Mindell, this book is a complete guide to understanding and using negative...
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Del intestino a las enfermedades psíquicasIn the United States, melancholic depression is recognized and treated as an inflammatory disease of the brain. We have discovered that psychological disorders also have biological causes that can be determined. The starting point is the intestine and the miles of millions of bacteria...
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Cosmética caseraThis book is a beautifully packaged collection of 150 all-natural skin, hair and body care recipes. From turning blueberries into a lush detoxifying mask to fresh lemongrass into a non-toxic bug repellent, Homemade Beauty takes the ubiquitous eat-local, farm-to-table concept and brings it to the beauty...
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El toque cuánticoQuantum-touch uses special breathing and focusing techniques to elevate the body’s energy. It provides deep relaxation and radically improves the outcome of other healing sessions. Beginners can enjoy a wonderful stand-alone therapy that is also effective from a distance to reduce pain, balance emotions,...
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Dormir inteligentementeIn Sleep Smarter, Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. With his 14-Day Sleep Makeover, you’ll learn how to create the ideal sleep sanctuary. Sleep Smarter is the ultimate guide to sleeping better, feeling...
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CBD, el cannabis medicinalThis practical, accessible guide to using CBD-dominant cannabis contains a wealth of information for both first-time explorers and experienced patients who want to know more about safely treating a number of health conditions with remarkable results and low to no psychoactivity or negative side...
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Neurociencia para vencer la depresiónIn The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. This book provides dozens of straightforward tips you can do every day to rewire your brain towards a happier, healthier life....
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Siempre joven con el método HoffmannDemographic change has become for all governments, especially the oldest ones, a problem. In this sense, Catalina Hoffmann, the author, and her method opt for innovation for the care of seniors and preseniors in order to fill their last years with health, total freedom,...
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Recetas para niños celiacosBlogger Sonia Castro Diaz details how she lived her first pregnancy quarter by quarter, what happened in childbirth and introduces us to the complicated moment in which our son or daughter is diagnosed with celiac disease. In the last part of the book you...
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El secreto de la longevidadWho wouldn't like to feel better and look better? Feel younger and look younger? Live and connect with others more fully and with more energy? Join Skip Archimedes, holistic health coach and inspirational speaker, as he leads you through the ten key steps to living long, living...
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Piel radiante, intestino sanoWith simple explanations of the science, do-it-yourself practical skincare strategies, and a life-changing 21-day program, The Beauty of Dirty Skin is your roadmap to great skin from the inside out and the outside in. / El secreto para lucir una piel radiante no son las cremas...
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Guía visual de la terapia craneosacralThis book is unique in its kind, it presents an extremely valuable material for the discovery, learning and practice of craniosacral therapy. You’ll find the largest collection of photographs on craniosacral therapy and a visual and theoretical description of the main techniques. / Este...
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80% de tu sobrepeso está en tu menteThis book will show you evidence of how your weight has been affected by your thoughts and it’ll provide you the proper techniques and methods to take control of your mind to achieve weight loss. In these pages, the author gives you a set...
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Del ayuno a la concienciaIf you're tired, have insomnia or digestive problems, if you are emotionally unstable or you have been diagnosed with an illness, fasting is the best way to reset the body and mind. This therapist has seen how physical, emotional, and spiritual pathologies can be...
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Tu vagina hablaIsabella Magdala, the psychologist who deals with emotional healing and self-knowledge from sacred sexuality, shares in this book the work she carries out in her transformative workshops, a journey of reconnection and integration of feminine energies. / Isabella Magdala, la psicóloga que aborda la...
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Yoga terapiaFrom the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. / Mark Stephen, autor de los éxitos internacionales Secuencias de Yoga, La...
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La hermandad del ríoFollow Dr. Tafur through the Amazon jungle as he develops a breakthrough understanding of how psychoactive plants interact with the complex network that connects our minds to our physical anatomy. What Dr. Tafur presents here is nothing short of a paradigm shift for modern...
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Colon irritableIrritable bowel syndrome is the most frequently diagnosed gastrointestinal disorder. The main symptoms are pain and abdominal swelling, as well as intestinal irregularity. This is an invaluable work in which many important issues are addressed: diagnostics, therapies, intestinal flora, pH, etc. / El si?ndrome...
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Yoga restaurativoRestorative yoga offers the body a chance to rest deeply. Whether you are feeling weak, fatigued, stressed, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Discover how just a few minutes a...
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La revolución de la tiroides y las glándulas suprarrenalesThe Adrenal Thyroid Revolution explains Survival Overdrive Syndrome, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. / Aumento de peso, cansancio, confusión...
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