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Transform your life through the power of mudras- subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow instructions, inspiring artworks and informative photographs throughout, this is the definitive illustrated guide to mudras, ideal for all readers. / Transforma tu vida...

A Course in Miracles —the self-study spiritual-thought system that teaches the way to love and forgiveness— has captured the minds and hearts of millions of people, and delivered inner peace where fear and pain once prevailed. Its universal message is unsurpassed in its power...

These mandala drawings have been created to support self-esteem and your inner strengths. By giving yourself time to stop and color, the change has already begun. Coloring mandalas allows you discover another image of yourself, which will elevate your personal self-esteem and inner strength....

World-famous teacher Louise Hay has helped millions of people to free themselves from the cycles of fear, stress and guilt that limit them. Now, in this first-ever affirmations colouring book, Louise combines the life-changing powers of affirmations with the profound positive effects of creativity....

Every life form is made up of vibrations that coincide with the harmonic frequency to which all life is attuned. The vibrations of the body easily go out of tune when a person is exposed to physical or emotional stress. This book teaches you...

Love is always the best solution for any problem, no matter how serious it is. The more love you are capable of giving, the more love you will receive. In this book you will learn that love is always the most positive response, our...

You've probably always known that the moon's rhythms affect the world in certain ways, but are you aware of their influence on virtually all the important areas of your daily life? If not, you're not alone. Learn how to use the moon's cycles to...

Why do some people achieve their dreams while others don’t? The Miracle Process teaches that on some level, you’ve asked for everything that happens in your life. Your intentions create your reality. Simply recognizing how your thoughts negatively affect your life is the first...

This workbook offers an eight-week program using emotion theory and mindfulness-based techniques to help you manage the overwhelming thoughts and feelings that cause you pain. You’ll learn to approach your emotions, understand their source, and foster forgiveness and kindness toward yourself and others. /...

Is it normal to you that you can’t control your mind? Do you believe that life is effort and sacrifice, and that happiness is a privilege that is only available to a few? It is all a matter of becoming aware, of expanding your...

Drawing on her experience with spiritual teachings from around the world, Lang has put together a gentle, guided approach to meditation. In this book she shows that meditating is as simple as breathing. Her instruction avoids analytical theory and fixed rules that often intimidate...

This book is an invitation to look at what is not seen with the eye, to illuminate the shadows. It’s an invitation to wake up. With great doses of empathy and humor, this book will reveal the universal consciousness where rejection is transformed into...

Abundance Through Reiki is a powerful, poetic evocation of true Self and Universal Life Force Energy. At the heart of the book are 42 steps from Core Self to Core Abundance, creating richness within. They are presented in detail in the form of two...

Psychologist and medical anthropologist Alberto Villoldo, Ph.D. discusses ways in which you can heal yourself and your loved ones by employing intention through practices used by shamans of the Americas—which, until now, have been inaccessible to most of the world. The shamans of old called...

The Way of Rest gathers nearly 200 of Jeff Foster’s most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journey, Jeff invites us to contemplate “the Way of Rest” and its potential to...

Detailing the author's experience of a Toltec workshop in Teotihuacán, Mexico, this guide unearths and explores the unique and simple tool of forgiveness. This practical and powerful tool is believed to immediately bring relief while unleashing the love that has been blocked by personal...

NEW YORK TIMES BESTSELLER Praise for The Code of the Extraordinary Mind:“Vishen Lakhiani will make you question everything you thought you knew about your life. From happiness and health to purpose and power, this book is a revolutionary roadmap to become the best, most extraordinary version...

This work offers us a new way of understanding crystal therapy from the reader's own experience and inner wisdom. Guided exercises teach you how to meditate with crystals to achieve balance. This guided meditation will help us to deal with situations in which mental...

The Hebrew Pendulum is an energetic technique that comes to us from ancient wisdom; it is considered high-tech dowsing. The Pendulum is an exceptional tool for dowsing and enabling personal growth. Learn in this book how to use the Hebrew Pendulum's power. / El...

The universe does not judge what is good or what is bad, it simply gives back the energy we emit. Juliana de 'Carli shows us the simple instruments that help us achieve happiness. Ho'oponopono, Mindfulness and Reiki are the three ways to achieve the...