Products

Ana Maria Lajusticia has been, for decades, the largest proponent of the correct care of our body. This work gives us the keys to achieve optimum intellectual performance, providing the tools to reach the best state of health and mental performance and, therefore, helping...

A rigorous and accessible book that provides the reader with all the necessary information about what cholesterol is and how its proper control can benefit our health. What is "good" cholesterol and "bad" cholesterol? What are saturated fats or triglycerides? What are omega oils?...

If we really knew the benefits of magnesium on our body, our bones and our minds, we would not let a day go by without taking it. It help us against cardiovascular problems, osteoporosis, arthritis ... It is such an essential element in our...

Athletes know that lack of potassium causes muscle cramps, same as lack of magnesium. This deficit leads to stroke and even sudden death. Magnesium in the body is very important for the prevention of cholesterol, diabetes, hypertension, arthritis, osteoporosis, stroke, etc. The author describes...

Our current diets have, among other deficiencies, the absence of magnesium, a key element. Magnesium is essential in the synthesis of proteins and, therefore, crucial in the manufacture and repair of cartilage, bones, tendons, stomach lining, blood vessels, etc.. This book contains new studies...

How does our metabolism work? What is the real cause of obesity? Is it true that we no longer eat properly? The answers to all these questions and many more related to proper nutrition can be found in this book. The author shows us...

Osteoarthritis is not a disease, but a chemistry problem. Therefore, the correct solution is given by biochemistry. What is really osteoarthritis? Is there a diet to prevent it? Is there any effective treatment for osteoarthritis? This book, with enormous scientific rigor, but simple and...

Collagen is a protein that forms connective tissue. It is a fundamental component of the skin, and, above all, of the joints. Indispensable in the correct functioning of bones, tendons and muscles. Above all, many of the muscle, tendon and ligament injuries that affect...

One of the most widespread health problems in today's society is osteoporosis and the bone fractures it causes. However, the cause of this disease has not been properly explained. It resides in the absence of collagen, the substance that allows the flexibility of bone...