Yoga para la calma

Yoga para la calma

Yoga for Calm

Author: Tamara Suarez Cabo

Yoga for Calm gives you the opportunity to identify the different types of stress, as well as each of the responses to deal with it. Based on the practice of yin yoga, a soft, simple style suitable for all kinds of people, it will teach you how to work to modulate our nervous system and begin to encourage other responses and moods. To raise calm as a way to claim our decision-making capacity and sovereignty over our lives in order to live in harmony with ourselves and others.
Publisher: Edaf
EAN: 9788441442214
Availability: 73 In stock
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Estimated to be delivered on 12/01/2022 - 15/10/2022.

Yoga para la calma

Yoga para la calma

$20.95 $18.86
Yoga para la calma

Yoga para la calma

$20.95 $18.86
Description
Description
x

Yoga for Calm gives you the opportunity to identify the different types of stress, as well as each of the responses to deal with it. Based on the practice of yin yoga, a soft, simple style suitable for all kinds of people, it will teach you how to work to modulate our nervous system and begin to encourage other responses and moods. To raise calm as a way to claim our decision-making capacity and sovereignty over our lives in order to live in harmony with ourselves and others.

Additional Information
Additional Information
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Pages: 224

Imprint: Edaf

Format: Paperback

Collection: Plus Vitae

BISAC Code: HEA025000

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