Sea feliz... estoicamente

Are you concerned about your happiness? Are you worried about the future? Do everyday problems annoy you? We are facing a time of great difficulties and constant changes. Our life style is altered by external factors, by new ways of organizing time and work, by the pace of life we ​​lead. The development of virtual reality leads us into unsuspected worlds where human beings will have to learn to respond to new challenges and questions. Along with these novelties, the same problems that have always worried human beings arise within us: how can I be happy? How do I direct my life? How do I find meaning in what is happening to me, what I want and what I intend? The philosophy of the so-called Stoics has not ceased to provide guidance to these questions, both to deal with what comes from outside and to deal with internal problems. Seneca, Epictetus, Marcus Aurelius... have traveled through the centuries providing a way of seeing life, the circumstances that surround it, the possibilities of action that are always new and applicable to what human beings of different times have experienced. Their ideas also remain to provide an answer to our questions. Here we present these ideas and propose activities to develop them.