Author: Gill Hasson
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Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you with practical tips and tricks that will help you be more assertive, forge stronger relationships, and manage anxiety. / Gill Hasson, autor de desarrollo personal más vendido, regresa con esta guía de bolsillo para lidiar con las emociones. Aprenda cómo comprenderse a sí mismo y a quienes lo rodean con consejos y trucos prácticos que lo ayudarán a ser más asertivo, forjar relaciones más fuertes y controlar la ansiedad. ¿Sabía que la forma en que aborda sus propios pensamientos y sentimientos determina su felicidad y éxito en cada área de su vida? Piénselo por un segundo, no son necesariamente las personas más inteligentes las más exitosas o las más satisfechas en la vida, ser inteligente o altamente calificado no es suficiente. Su capacidad para manejar sus sentimientos, otras personas y sus interacciones con ellos son las que marcan la diferencia.
Pages: 128
Imprint: Terapias verdes
Format: Paperback
Collection: Terapias prácticos
BISAC Code: SEL031000
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