Espiritualidad, mística y salud mental

The brain and mind are two aspects of the same reality. The human mind is capable of intuiting realities that transcend our physical dimension. However, every human experience, even the most sublime, has a neurological basis. For spiritual experience to be possible, a certain psychological maturity is necessary. Humans are capable of making unconscious vital impulses conscious, directing them towards selected objectives. That is why we tend towards religion, that is, to generate a human structure made of symbols, myths, rites, sacred books or traditions that refer to an initial spiritual inspiration that we wish to maintain. This book brings together a large part of Jordi Font's work on three of the topics of greatest interest to him: mental health, spirituality and mysticism. Based on his solid training and vast professional experience, Font consolidates a conception of mental health and spiritual health as differentiated manifestations of a single life, always evolving towards states of fuller maturation.