Description
xAchieve clarity, focus, and relaxation. This book is a great opportunity to begin your journey through meditation, exploring its history and origins, as well as its practical applications. In addition to demonstrating how a regular routine can improve the quality of your existence on Earth, it covers different forms of contemplation, as well as mantra reciting and guided meditations.
Additional Information
xPages: 128
Format: Paperback
Collection: Tabla de esmeralda
BISAC Code: OCC010000
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