Author: Silvia Escribano
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Estimated to be delivered on 12/01/2022 - 15/10/2022.
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Transform your emotional challenges into growth opportunities with this collaborative work led by coach Silvia Escribano. Featuring contributions from experts in medicine, psychology, and coaching, the book provides valuable personal experiences to guide readers toward lasting well-being. It covers anxiety, grief, and common emotional disorders, offering practical tools based on positive psychology and coaching. Through intimate stories and deep reflections, 'El bienestar egoísta' presents a holistic approach to physical and emotional health, aiming for happiness.
Pages: 224
Imprint: Pinolia
Format: Paperback
BISAC Code: SEL031000
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