De la inflamación al bienestar

De la inflamación al bienestar

From Inflammation to Wellness

Author: Dra. Elena Gallardo

Neuroscientist Elena Gallardo explores how modern life is not the environment we evolved for, and how the brain processes our daily experiences. From micro-stress to higher tension situations, everything generates a flow of data that affects our health, causing bodily responses and emotional disorders. The author introduces the polyvagal theory, which explains the three states of the nervous system: safety, alertness, and disconnection, essential for maintaining physical and mental balance.
Publisher: Almuzara
EAN: 9788419878908
Availability: 116 In stock
$26.96
$29.95
$26.96
Please hurry! Only 116 left in stock
Subtotal: $26.96

Free Shipping

Free standard shipping on orders over $99

Estimated to be delivered on 12/01/2022 - 15/10/2022.

De la inflamación al bienestar

De la inflamación al bienestar

$29.95 $26.96
De la inflamación al bienestar

De la inflamación al bienestar

$29.95 $26.96
Description
Description
x

Neuroscientist Elena Gallardo explores how modern life is not the environment we evolved for, and how the brain processes our daily experiences. From micro-stress to higher tension situations, everything generates a flow of data that affects our health, causing bodily responses and emotional disorders. The author introduces the polyvagal theory, which explains the three states of the nervous system: safety, alertness, and disconnection, essential for maintaining physical and mental balance.

Additional Information
Additional Information
x

Pages: 240

Imprint: Pinolia

Format: Paperback

BISAC Code: HEA000000

Recently Viewed Products