Cómo crecer cuando ya has crecido

The thesis of this self-help book is that four personality aspects (physical, emotional, intellectual, and spiritual) must be balanced if individuals are to become adults. Because each person is an individual personality that is out of balance in some way, growth is a life-long process. The initial 2 chapters, Growth And Growing Up, define what it means to grow up and delineate each of the four personality aspects, ending with a questionnaire to help the reader assess his or her status as an adult. The following four sections, Parts Two through Five (14 chapters), deal specifically with each of the four personality aspects, breaking each down into its significant qualities, identifying the issues commonly associated with that aspect, and offering techniques for achieving growth in it. Part 6, Getting It All Together (3 chapters), lists some universal truths, encourages the reader to begin seeing his or her life holistically and to embark on a consciously-structured plan of growth, and ends with some thoughts on the present spiritual condition of the world and the possibility of wholeness for the entire planet. / No tengas miedo a crecer! Cómo crecer cuando ya has crecido es la guía perfecta para todo aquél que desee evolucionar como ser humano, dejando atrás los complejos, la mediocridad y las frustraciones infantiles a fin de llegar a ser la persona adulta que todos desearíamos: desbordante de carisma, de paz interior, de bondad innata y de sabiduría. Una persona cuya compañía es siempre placentera y que sirve de ejemplo e inspiración para todos los que le rodean. La doctora Nancy O’Connor es psicóloga clínica, autora del libro Déjalos ir con amor: el proceso del duelo y directora de La Mariposa Counseling Services y del Grief and Loss Center de Tucson, Arizona.