Author: Marta Pérez
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“Yoga adapts to the student and not the student to yoga”: this 50-week plan is the way to achieve harmony and optimal health. Each week offers you two different tools, with which you can focus throughout the seven days, to continue and build habits, week by week, and incorporate them into your daily life.
Pages: 192
Format: Paperback
Collection: Plus Vitae
BISAC Code: HEA025000
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