Author: Neal Barnard
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Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips. / Antes del avance científico del Dr. Barnard, la mayoría de los profesionales de la salud creían que una vez que se desarrollaba diabetes, quedaba atrapado en ella y se podía anticipar un problema de salud tras otro, desde el empeoramiento de la vista y los síntomas nerviosos hasta problemas cardíacos y renales. Pero esto simplemente no es verdad, Dr. Barnard ha demostrado que a menudo es posible mejorar la sensibilidad a la insulina y abordar la diabetes tipo 2 siguiendo su plan paso a paso, que incluye una dieta vegana saludable con muchas recetas para comenzar, una guía de ejercicios, consejos sobre cómo tomar suplementos y seguimiento del progreso y sugerencias para solucionar problemas.
Pages: 312
Imprint: Urano
Format: Paperback
BISAC Code: HEA039050
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