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Haz espacio a tu mujer interiorWhether we want to fulfill a dream, heal a wound of the soul or simply relax and feel ourselves, in each of us there is a space that includes all the forces we need to lead a fulfilling life. Its guardian is the Inner...
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La llave de la atenciónThe Key to Attention proposes a clear, but simple and concise understanding of human experience. This key makes us focus and engage in what happens moment by moment, but in turn, it brings us to the source, to the timeless essence that we are...
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El lenguaje del yin yogaFinalist in the Prestigious Ashton Wylie Award for Excellence in the Mind Body Spirit CategoryFrom the Author of the bestselling book The Inspired Yoga Teacher 'The Language of Yin' is more than a book on themes. It is a comprehensive guide to becoming the...
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El arte de vivir PocketThich Nhat Hanh presents, for the first time, seven transformative meditations that open up new perspectives on our lives, our relationships, and our interconnectedness with the world around us. He shows us how these meditations can free us to live a happy, peaceful, and...
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DespiertoHave you ever wante to live a life of spontaneity, flow, authenticity and profound intimacy? It is possible. How about experiencing reality without perceptual filters, abiding moment to moment boundless clarity? This is also possible and is possible for yo. If you feel called...
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Deja de preocuparteHere is a secret that all Zen masters know: the vast majority of our concerns are illusions, unfounded assumptions, false impressions, or imaginary fears. That is the magic of this book: teaching us to go through life from the Zen mentality, so that we...
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Autocoaching con símbolosDissolve blockages and start positively.We know our desires and goals, but we do not always achieve them. Often, it is inner blockages that prevent us from achieving them. We get stuck in unresolved issues or processes that we are not even aware of.Symbols are...
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Guía práctica del Yin yoga MindfulnessCALM YOUR MIND AND INCREASE YOUR ENERGY.It all starts here and now.This guide brings together beauty, inspiration, serenity and practicality to calm your mind and increase your energy in your daily life.Included are photos, explanations, and QR codes to watch videos of each asana.
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Amar tu paisaje de mujerLove Your Lady Landscape is a healing journey through the terrain of what it is to be a woman. When a woman isn't in alignment with her feminine essence, she may experience exhaustion and overwhelm, lack sexual desire or passion for life, and generally feel...
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Namasté (Urano)With a fresh style that has captivated readers, authors explore the basics of this powerful tradition and reflect it on practical suggestions that will bring inspiration, beauty and peace to our daily lives. Between constant winks at the universe of the Western reader, we...
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Protege tu luz"A powerful guide to managing your energy in these changing modern times. Covering everything from clearing your energy field to protecting your energy online, this book is a powerful guide to energy protection that you will return to again and again." —Rebecca Campbell, bestselling...
- $15.25
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Pétalos de Ho'oponopono y Huna. Cuaderno de ejerciciosHo'oponopono is an ancestral Hawaiian philosophy that seeks mental, spiritual, and emotional peace for those who practice and follow it. The HUNA is an accumulation of sacred knowledge to achieve spiritual perfection. In this workbook, the author guides us in the practice of both...
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Encuentra tu ikigai (Pocket)The Japanese term "ikigai" refers to the happiness that comes with finding the meaning of life. We all have this powerful internal resource, we only need to know how to use it to obtain higher levels of inspiration, enthusiasm, and energy. Bettina Lemke reveals...
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75 prácticas esenciales de mindfulnessCalm the mind and find peace with these simple mindfulness meditations. Mindfulness is an evidence-based method for reducing stress, enhancing resilience, and maintaining mental well-being. Even short meditations can turn a bad day around, ground us in the present moment, and help us approach...
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La sabiduría del Yo SoyIt is enough to remember that the Universe is essentially formed of energy. And it is this that sustains the strength of each individual through the pulsations of the heart.
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Meditar se me da fatalDoes meditation hook you? Every time you try it, does your head spin like a teenager in a hormonal explosion? Don’t worry. Psychologist and professor of mindfulness Eduardo Jauregui, who has spent 25 years with these practices, experiences exactly the same. In this book,...
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Myung SungMost forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, dynamic, a connectedness...
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Biografía del silencioWith silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d'Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directness, as well as a striking clarity of language, d'Ors shares his...
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DaishizenDaishizen, which literally means "Great Nature", has much more to offer than just a walk in the park.By consolidating a true immersion in the heart of the ancestral traditions of the Empire of the Rising Sun, this book conveys the secrets of the Japanese...
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Misterios de las profundidadesThere's so much we don't know about what lies deep beneath the ocean's surface - and the time to find out is growing increasingly precious...Professor Alex Rogers is one of the world's leading experts in marine biology and oceanology, and has spent his life...
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