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By retuning the chakras with meditation, you maintain balance, and reap rewards such as inner calm and an openness to new ideas. Chakra Meditation reveals how chakras and energy pathways work. Full of transforming practices, and illustrated with evocative artwork and instructive photography, this...

Transform your life through the power of mudras- subtle but highly effective hand gestures that boost health and wellbeing. With easy-to-follow instructions, inspiring artworks and informative photographs throughout, this is the definitive illustrated guide to mudras, ideal for all readers. / Transforma tu vida...