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Ho’ oponopono is an ancient Hawaiian practice of reconciliation and forgiveness that has been passed on for generations. You can get rid of envy, resentment, hatred and all the other self-destructive feelings with these words: I’m sorry, please, forgive me, I love you, thank...

As we grow up and stop being children we gain concerns, fears and insecurities. We detach ourselves from who we really are and we begin to lose our connection with love. The ho'oponopono, a Hawaiian problem solving technique, teaches us how to create the...