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With this book you can record and reinforce the emotional connection between you and your partner and share projects, dreams, fun, feelings, etc. The greater your emotional connection is with your partner, the more in tune you will be with their physical and emotional...

As the speed of life increases, there is less and less time to enjoy the moment that you are in. Life is made up of moments. This book is all about reminding yourself what made you happier on a given day, and then you...

Emotions exert a powerful influence over our lives, but what exactly are they? Can we experience both negative and positive emotions? In this easy-to-read book, you will find a comprehensive road map to the important field of emotion regulation. Learn how to stay in the driver's...

There's something magical about movies. We all have favorite movies, favorite memories related to movies, and in some cases movies that help us define our lives. They provide a marvellous platform to learn when you take the time to intentionally extract lessons from them....