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Flaccid pectorals, loaded back, cervical, lumbar and sciatic pain, herniated intervertebral discs... “Muscle Chain Stretches” is a pioneering work. It shows the processes and causes that produce chronic muscle tensions. This book offers the solution to permanently change the structure of the body. /...

This is an invitation to reassert ourselves with love and respect, and to kindly and respectfully accept the reaffirmation of every one. / Nuestras posibilidades de llenar nuestras vidas con una relación de pareja excelente y con amistades realmente profundas son infinitas. Sólo tenemos...