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Tired of people telling you that you shouldn't take things so seriously? If you belong to the group of especially sensitive people, then it is totally justified that you take things to heart. In this book you will find useful and concrete instructions on...

It is completely natural for friendships to alter or fade away. However, when good friendships or relationships fall apart because of misunderstandings, or conflicts you did not clean up after properly, there may be good reasons to stop and investigate what options may exist...

This book includes numerous case studies, activities, and psychological knowledge that will help you achieve emotional stability and happiness. If you have problems understanding or interpreting your emotions and want to learn how to better respond to them, this book is for you. /...