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  • 51 técnicas de mindfullness para la ansiedad, la depresión, el estrés y el dolor51 técnicas de mindfullness para la ansiedad, la depresión, el estrés y el dolor
    51 técnicas de mindfullness para la ansiedad, la depresión, el estrés y el dolor
    At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with evidence-based information. Featuring over 40 easy to use, reproducible handouts, this book is ideal for clinicians wanting to integrate mindfulness into their work. / La...
    Donald Altman
    $18.86
    $20.95
    $18.86
  • Cómo limpiar tu basura emocional
    Cómo limpiar tu basura emocional
    Is emotional clutter blocking success in your personal and professional life? Integrating mindfulness and cutting-edge neuroscience, international mindfulness expert Donald Altman teaches how to modify entrenched habits and patterns with only a few minutes of attention daily. / ¿La basura emocional está impidiéndote alcanzar...
    Donald Altman
    $21.56
    $23.95
    $21.56

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