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Written by a Westerner, this book explores the balanced system of health care used by Chinese physicians for over 5,000 years. Drawing on original Chinese sources, the author introduces the philosophy of Tao. With clear illustrations, The Tao of Health, Sex and Longevity makes...

The Three Treasures are the body, the energy and the spirit. When we allow environmental and emotional stimuli govern them, the Three Treasures succumb to weakness and deterioration. The aim of this Taoist method is to retrieve them in order to treat and prevent...