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Being permanently busy has become a badge of honor and prestige. We want to say and show the world that we are busy, but at the same time we feel exhausted. This contradiction is very harmful to our physical and mental health, so we...

Kindness can be your great superpower. By being kind to others, we are overcome with a sense of indescribable satisfaction, comparable only to that which comes from others being kind to us. Improving the world, no matter how small our contribution, makes us feel...