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¡HOLA, MENOPAUSIA!Welcome this new stage. Learn to embrace it and, above all, take care of yourself as you deserve! … What if, instead of avoiding or resisting it, we accept it and learn to live through it with respect and love? This book invites you...
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Los 10 superalimentos verdaderosAmid the boom of publications on superfoods, we have chosen ten which have been thoroughly studied, with their benefits documented. They are foods that have always been with us, showing that there’s no need to look to other cultures, countries, or cuisines for a...
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