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One carnival day, I got lost in the street and asked a "zebra" for directions. The "zebra", a girl disguised as this animal, aged about 15, seeing that I was lost, decided to walk with me for a while.... In the meantime, her mother...

After more than 20 years of experience and having thousands of students from around the world, Ana Moreno has decided to teach his readers to design his Batch Cooking. Eat healthy, with countless variants and forever. And, even better, prepare your healthy dishes for...

Mindful eating, with its roots in Buddhist teachings, aims to reconnect us more deeply with the experience of eating and enjoying ur food. Mindful eating is an ancient mindfulness practice that involves eating with the attention necessary for noticing and enjoying your food and...

Human beings need to share what bring us wellness. The art of plant-based fermentation let us return to the natural, the artisan, the healthy, the economic and the home made with affection. / Si yo fuera una actriz de cine y deseara la piel...

Are you hungry for love? Love is an essential part of our physical and emotional structure. Within our brain there is a pleasure and reward center involved in both love and eating. In this book you will discover what it is to truly hunger...

The ketogenic diet, based on fat feeding, has showed excellent results. If you want to learn how to eat ketogenic, but without eating meat or dairy products, and enjoy the great benefits it has, this is the book you are looking for. / Los...