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It's a form of therapy that combines work with the body and mind, to help us resolve our emotional problems and better understand our potential for pleasure and joy of living. The exercises outlined in this book are the result of over twenty years...

Love, Sex, and Your Heart offers an innovative approach to cardiovascular health and the treatment of heart disease. Alexander Lowen examines the feeling of love as a physiological process in the body. This book features therapeutic techniques meant to help people understand their fear...

The Language of the Body, originally published in 1958 as Physical Dynamics of Character Structure, remains one of the most influential books in psychology. In this groundbreaking work, Alexander Lowen outlines the foundations of character structure and describes how personality is expressed in the...

This book is the autobiography of Alexander Lowen, creator of the therapeutic system known as Bioenergetics, and author of over a dozen books. The extraordinary experience in his rich life, the depth of his knowledge, and his sense of humor make this reading a...

Dr. Alexander Lowen, founder and prime mover of this dynamic therapy, analyzes common complaints such as headaches and lower-back pain. He also shows how they can be overcome by releasing muscular tension that creates them. Through bioenergetic exercise, physical pain can be dissolved and...

This is an essential book for psychiatrists, therapists, and everyone interested in understanding body-psychotherapy. In this groundbreaking work, Alexander Lowen outlines the foundations of character structure and describes how personality is expressed in the form and function of the body. / La voz del...