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Many talk about the need to disconnect, either from social networks, technology, or simply from work. What is important is not to disconnect, but to have the ability to connect with oneself. The goal is to move from one connection to another without problems....

We all have moments that get us paralyzed, be it mentally or physically. The author suffered a partial facial paralysis due to stress. It led him to think about what he was doing. After the trance, the author began to work more efficiently and...