PSICONEUROINMUNOLOGIA (NEW EDITION)

Thanks to the experience and prestige of Dr. Marianela Castés, one of the most prominent researchers and popularizers of Psychoneuroimmunology, this book teaches you to identify and transform those silent factors that make us sick: chronic stress, mental blocks, frustration, anger, and fear. Throughout its pages, you will discover how your protective cells act according to your beliefs and emotional states. It helps you become aware of these factors and modify them, if necessary, to gain control of your health. Don't wait for your body to give you a warning sign to act. Learning the language of your immune system will allow you, among many other benefits: 1. To take charge of your biology. 2. To deactivate toxic behavioral patterns. 3. To strengthen your natural protective shield from within. An essential work for those who seek health before a cure, and an empowering guide for those who, in their healing process, decide to be the protagonists of their recovery.